100 Push Up a Day for 100 days challenge

[who_better_than_me]

I was in my late 20's doing that shyt so I can't use youth as an excuse. I had to learn the fitness game through trial and error. But you're right tho.

I’m learning it now myself. I got down to 165 and now I’m ready try to build muscle but I just don’t bulk up and build a lot of fat along the way. My physique aight now but I don’t want to be slim. So I’m looking and researching how to build muscle without gaining a lot of fat. It seems damn near impossible to build muscle on maintenance.

 

[G.O.A.T Squad Spokesman]

I’m learning it now myself. I got down to 165 and now I’m ready try to build muscle but I just don’t bulk up and build a lot of fat along the way. My physique aight now but I don’t want to be slim. So I’m looking and researching how to build muscle without gaining a lot of fat. It seems damn near impossible to build muscle on maintenance.

Hypertrophy and protein breh.

 

[10bandz]

100 push ups is easy

now 500 push ups a day, thats a challenge

 

[areohbee824]

Day 21 done

 

[Michael's Black Son]

fukk it. Checking in for this challenge, which should be mandatory

 

[ℒℴѵℯJay ELECTUA]

step your game up.

@ 1 min!!

 

[areohbee824]

Day 28 finished

 

[Michael's Black Son]

Day 1 done. At the gym right now. Let’s get it.

 

[who_better_than_me]

Day 20 complete.


How long is it taking y’all to do y’all 100? I play music while I’m doing mines. I’m usually done in three songs. It takes me about 7-8 minutes to do my 100. Around day 30 I’ll probably start 100 in the morning and 100 at night.

 

[areohbee824]

Day 35 done

 

[MoneyBags]

After doing the 100 and getting used to it I've been doing 300 now. 100 in the morning, 100 in the afternoon and 100 before bed. It's addicting after a while. Most I've done in a row is 85, trying to get to 100 straight. Good work fellas!

Edit, I mean 300 every other day, have to let your body recover for a day.

 

[areohbee824]

Day 42 finished

 

[areohbee824]

Day 49 done

 

[ℒℴѵℯJay ELECTUA]

Jesus..about to restart this again..tomorrow!!

 

[Jimmy from Linkedin]

the first time I posted in this thread I was doing 5 sets of 20. Then I moved up to 4/25, then recently I've been doing 30, then yesterday, I dunno I haven't been consistent with it at all but it now bumped up to 40 on the last set? That was pretty cool. Feeling a slight burn, I may do more / day but I am understanding my body needs a lil bit of time to cement the muscle memory