I’ve been doing 100 sit ups and 100 push ups a day since dec 5
Been doing 100 pull ups everyday for a month so far
Been doing 100 pull ups everyday for a month so far
I’ve been doing 100 sit ups and 100 push ups a day since dec 5
Been doing 100 pull ups everyday for a month so far
My dawg! Noticed any difference since you been doing 100 pull-ups a day?
MY GUY! These cats in here don’t wanna listen!hell yea even my wife noticed And she sees me everyday
deed getting a lot more definition
I don’t know I might have got lucky I started at my house cuz I didn’t wanna go to the gym and then just stuck I’m with it now. I didn’t really have to transition
But man people don’t wanna listen. My bro and cousin are tripping cuz there getting
I tell them and they hit me with the
nah that won’t work for me
I ain’t trying to do all that
I’m likey’all are seeing it works you just don’t wanna try something else
Never work the same muscle everyday besides abs if you want growth![]()
This from that bounty hunter black dude witj glasses on youtube?Had a jail breh hip me to his lil regimen... it make this shyt cake after a while.
5 diamond pushups.
10 regular.
15 wide.
4 sets of those and you overachieving. 3 sets and 10 regular, you hit ur mark
Naw idk who that is lol. This a breh from round the way.This from that bounty hunter black dude witj glasses on youtube?
hell yea even my wife noticed And she sees me everyday
deed getting a lot more definition
MY GUY! These cats in here don’t wanna listen!
Burpees,pushups and dipsWhat's a good exercise if I don't have a bar for pull ups ?
Day 30I'm on Day 16