I’ve been doing 100 sit ups and 100 push ups a day since dec 5
Been doing 100 pull ups everyday for a month so far
Been doing 100 pull ups everyday for a month so far
I’ve been doing 100 sit ups and 100 push ups a day since dec 5
Been doing 100 pull ups everyday for a month so far
My dawg! Noticed any difference since you been doing 100 pull-ups a day?
MY GUY! These cats in here don’t wanna listen!hell yea even my wife noticed And she sees me everyday
deed getting a lot more definition
I don’t know I might have got lucky I started at my house cuz I didn’t wanna go to the gym and then just stuck I’m with it now. I didn’t really have to transition
But man people don’t wanna listen. My bro and cousin are tripping cuz there getting
I tell them and they hit me with the
nah that won’t work for me
I ain’t trying to do all that
I’m like y’all are seeing it works you just don’t wanna try something else
Never work the same muscle everyday besides abs if you want growth
This from that bounty hunter black dude witj glasses on youtube?Had a jail breh hip me to his lil regimen... it make this shyt cake after a while.
5 diamond pushups.
10 regular.
15 wide.
4 sets of those and you overachieving. 3 sets and 10 regular, you hit ur mark
Naw idk who that is lol. This a breh from round the way.This from that bounty hunter black dude witj glasses on youtube?
hell yea even my wife noticed And she sees me everyday
deed getting a lot more definition
MY GUY! These cats in here don’t wanna listen!
Burpees,pushups and dipsWhat's a good exercise if I don't have a bar for pull ups ?
Day 30I'm on Day 16