100 Push Up a Day for 100 days challenge

[Throwbacksample]

Day 30

Notice a big difference?

 

[Bledswole]

I’m on 100 burp ups a day

 

[Mortal1]

Notice a big difference?

My chest seems a lot harder, push ups have become a cardiovascular exercise, I can feel my lower back and the rest of my core get engaged plus it’s been a good way of keeping my muscles toned while I continue my intense cardio work since the lock down.

 

[Bledswole]

My chest seems a lot harder, push ups have become a cardiovascular exercise, I can feel my lower back and the rest of my core get engaged plus it’s been a good way of keeping my muscles toned while I continue my intense cardio work since the lock down.

Mmmmmhhhhhhmmmmmm

 

[tonyclifton]

My chest seems a lot harder, push ups have become a cardiovascular exercise, I can feel my lower back and the rest of my core get engaged plus it’s been a good way of keeping my muscles toned while I continue my intense cardio work since the lock down.

For sure on the push ups

I can do 100 diamond push ups like it’s nothing now

a month ago 50 was tiring as fukk

 

[FreedMind]

I don't know if this makes it easier, but I enjoy doing push-ups with dumbbells.

 

[Mortal1]

Day 30

Day 51 over half way

 

[CanesMiamiLakers]

I’m on day 5 of 100 sit ups a day

 

[G.O.A.T Squad Spokesman]

For sure on the push ups

I can do 100 diamond push ups like it’s nothing now

a month ago 50 was tiring as fukk

Non-stop?

 

[tonyclifton]

Non-stop?

Nah I do them in sets of 25 with 10 second breaks

I can go 50/50 but it sucks lol

 

[SupremexKing]

shyt I'm gone have to invest in a pull up dip bar

you find one yet?

 

[G.O.A.T Squad Spokesman]

Nah I do them in sets of 25 with 10 second breaks

I can go 50/50 but it sucks lol

I'm incorporating that into my workout. Just did a set of 25 still taking my 60 second break tho

 

[Ethnic Vagina Finder]

Nah I do them in sets of 25 with 10 second breaks

I can go 50/50 but it sucks lol

Do 4x25 pushups with 4x25 situps in between.

 

[tonyclifton]

I'm incorporating that into my workout. Just did a set of 25 still taking my 60 second break tho

hell yea

it took me a while to get there
Doing 100 pull ups a day made it super easy

been doing 100 push ups a day for like a month a half strait

 

[Mortal1]

Day 51 over half way

Day 63