Why do people hardly do pullups or dips

[Creflo ½ Dollar]

Elbow Pain with Pullups (QUICK FIX!) - ... YouTube › watch

Link dnt work but I found the video.

Hopefully this work tho so I can do them more often

Edit:
You was right. I always looked at cheating as kipping and swinging. I was basically cheating at the top with my forearms and wrist that put strain on my elbow. I did them how he said(I didn’t use the strap) and now I can only do 5 straight now but it feels better and no hint of elbow pain.

Nice looking out I was wrong ass hell.

 

[Pyrexcup]

anyone fukking with muscle ups? think i need to those now

 

[VirginiaSlim75]

anyone fukking with muscle ups? think i need to those now

I've been trying to do a muscle up for a while but can't get it...i always get stuck half way when I'm trying to pull myself over the bar...feels like I need more core work

Anybody got any tips?

 

[skeetsinternal]

Weighted dip question? Chains or weighted belt?

 

[Colejeezy]

if you can bench more than 225 and cant do a full set of pull ups..you should be ashamed of yourself

 

[You Win Perfect]

The point I was making is that it's a much more challenging exercise than lifting weights...hence the reason most people shy away from it.

nah you had no point. you didn't make any sense

 

[G.O.A.T Squad Spokesman]

if you can bench more than 225 and cant do a full set of pull ups..you should be ashamed of yourself

What's a full set?

 

[Pyrexcup]

 

[Bledswole]

Who knew Jadakiss could bust out 15 pull-ups like its nothing

And could’ve did more

 

[Bledswole]

What's a full set?

Prolly 10 each set

 

[G.O.A.T Squad Spokesman]

But to answer the OP, pullups and dips are hard and expose peoples lack of strength so that's why people don't do them as much.

 

[PortCityProphet]

And you know the timbs weighed him down an extra 28 lbs

 

[jilla82]

are these reps valid?

I do full range of motion on pull ups...
...is there any benefit to how he did these?

 

[Tres Leches]

And you know the timbs weighed him down an extra 28 lbs

dont need a weighted belt when you wearing timbs

 

[IsThatBrothaMouzone?]

are these reps valid?

I do full range of motion on pull ups...
...is there any benefit to how he did these?

I didn't want to say it but............

He's definitely strong, especially doing the pull-ups with what he was wearing but that ROM was a bit tight.