WHO Study: Diets Too High in Meat/Animal Products Are The Leading Cause of Many Cancers

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Just google it.


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My entire family switched over to ceramic and glass after all that stuff about nonstick pans and BPA plastic started making the news.

Its good that yall switched, but these green pans are hit or miss a lot...I don't really know why. Some will last 6 months and others won't last 3 weeks.
 
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. Or look at how a lot of these Southerners eat. Same deal. And not surprisingly, there were tons of obese individuals. I didn't even look up the heart problem rates, but I almost feel like I wouldn't have to...

Also, just to add, 12,000 years can change a lot for us. Blue eyes only appeared about 10,000 years ago, but now you can find them from Bangladesh to Scotland. Lactose tolerance also only evolved about 8,000 years ago, but now you can find adults who thrive on dairy all over the world. So if the agricultural revolution is 12,000 years old, that's a lot of time for human digestive capacities to change, especially with strong selection pressures involved, which is also why Inuits and Mongolians can do what they do. I imagine most of the people who couldn't handle that level of meat just died out in those environments.

Believe it or not, meat isn't the issue in the south...Its sugar and grains really. Obesity didn't hit the south like this until the 80s. My grandparents and even my immediate parents were slim as hell until the mid 80s. Its about the time that fast food really took off down here.
 
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i watched this video course on cancer http://www.thegreatcourses.com/tgc/Courses/course_detail.aspx?cid=1956 (can find on torrent sites)

and i found some of the info kinda strange. for example, this dude claims there's no evidence that exercise or anything like that can prevent cancer. its all about what you put into your body. smoking's by far the #1 cause. and there's other strange causes, like japan has an abnormal rate of stomach cancer & they believe its cause they eat a lot of salty fish soups which are bad for your gut
 

Consigliere

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Its good that yall switched, but these green pans are hit or miss a lot...I don't really know why. Some will last 6 months and others won't last 3 weeks.

True. The best pans I have are those heavy old school crusty black iron ones.

Stilll better than Teflon. As soon as you scratch a nonstick pan its garbage.
 
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True. The best pans I have are those heavy old school crusty black iron ones.

Stilll better than Teflon. As soon as you scratch a nonstick pan its garbage.

Yeah. I was going to mention cast iron skillets, but they aint for everybody. I got one of my Grandma's and one from my aunt. They work great for me
 

The Real

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Gone from 205 to 193 so far. The challenge these days i get gas where im tempted to walk in the store to buy some snacks. That vanilla cream soda :noah: Hostess had to go back in business with them powdered donuts :noah:. Doing like 60 burpees a night, preparing for my return to the Dojo. :whoo:

I need to get on some burpees. I haven't tried those before.
 

Julius Skrrvin

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Yeah. I was going to mention cast iron skillets, but they aint for everybody. I got one of my Grandma's and one from my aunt. They work great for me
They're the best man. A properly seasoned one tends to cook whatevers in it more to my taste as well, personally. I don't mind spending a little extra time greasin er up either.
 

Mr. Somebody

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I need to get on some burpees. I haven't tried those before.
Since i have a lot of time home taking care of my son, ill play some video games like Battlefield 4 for example and in between rounds ill do 10 burpees. When you're out of shape, ten feels like 20. Its a very stressful activity and will make you feel weak in the mind but if say i do 10 games, then that means i did 100 pushups, 100 squats, 100 double foot mountain climbers and 100 jumps. You will feel the burn.
 

acri1

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Interesting study. It reminds me, I really need to work on my diet...I don't smoke and am thin, but I really don't eat very healthy at all.

I very rarely eat pork or beef, but I eat seafood/poultry (often fried) on the daily and don't eat enough vegetables. Too much sugar too. I also don't eat breakfast outside of weekends. :smh:
 
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Interesting study. It reminds me, I really need to work on my diet...I don't smoke and am thin, but I really don't eat very healthy at all.

I very rarely eat pork or beef, but I eat seafood/poultry (often fried) on the daily and don't eat enough vegetables. Too much sugar too. I also don't eat breakfast outside of weekends. :smh:

Breakfast aint that important bro. Skipping breakfast is probably a big reason while you're still slim while eating a lot of fried foods and sugar
 

Julius Skrrvin

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Since i have a lot of time home taking care of my son, ill play some video games like Battlefield 4 for example and in between rounds ill do 10 burpees. When you're out of shape, ten feels like 20. Its a very stressful activity and will make you feel weak in the mind but if say i do 10 games, then that means i did 100 pushups, 100 squats, 100 double foot mountain climbers and 100 jumps. You will feel the burn.
:banderas: ive started doing the same thing friend. Anytime you see a loading screen hit the floor.
 
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