Since i have a lot of time home taking care of my son, ill play some video games like Battlefield 4 for example and in between rounds ill do 10 burpees. When you're out of shape, ten feels like 20. Its a very stressful activity and will make you feel weak in the mind but if say i do 10 games, then that means i did 100 pushups, 100 squats, 100 double foot mountain climbers and 100 jumps. You will feel the burn.
been trying to chill on them cashews, but they are so deliciousnaw but you shouldnt eat too many of them cause theyre super high in calories/fat
Good shyt man... Very efficient way of living...Since i have a lot of time home taking care of my son, ill play some video games like Battlefield 4 for example and in between rounds ill do 10 burpees. When you're out of shape, ten feels like 20. Its a very stressful activity and will make you feel weak in the mind but if say i do 10 games, then that means i did 100 pushups, 100 squats, 100 double foot mountain climbers and 100 jumps. You will feel the burn.
that being said wouldnt we just adapt to these GMO and hormone laced meatsLike Mongolians and other people in harsh environments, they evolved to be that way. Most people don't have that genetic advantage. Same reason northern Europeans have near no lactose intolerance while large percentages of every other people on the planet do. Most of us haven't had to deal with selection pressures that altered our initial makeup from the lower-meat hunter-gatherer period of our history since our ancestors lived in farm-worthy environments.
To answer your question, though: http://www.cancermonthly.com/inp/view.asp?ID=228
Since i have a lot of time home taking care of my son, ill play some video games like Battlefield 4 for example and in between rounds ill do 10 burpees. When you're out of shape, ten feels like 20. Its a very stressful activity and will make you feel weak in the mind but if say i do 10 games, then that means i did 100 pushups, 100 squats, 100 double foot mountain climbers and 100 jumps. You will feel the burn.
that being said wouldnt we just adapt to these GMO and hormone laced meats
Everywhere is the gym, friend. At work i do like 25 pushups every hour. You will feel things if you're trying to get back on the long road to brolic.Good shyt man... Very efficient way of living...
3x10 burpees? Yea you could do that, if you want. Im not using this as my primary means for fitness. If i want to do that i dedicate the time to do that. This is no different from having a pullup bar on your door frame and periodically doing 8 pullups for no reason. The fact remains that you are still exerting yourself to a high degree so you will develop muscle. This is no different then walking the streets of new york and doing pullups at stop signs, you will develop more muscle over time. Compression has its place but if you do 100 burpees a day, it doesnt matter at what point you do them, after you get to 60, your body will begin to require mental toughness to continue if you arent in good shape already. I challenge you to do 20 burpees every 2 hours and watch how much you want to just go lay down and not excercise, This is a real excercise.Aren't you supposed to compress the sets, though? Like maybe 3 x 10 burpees or something? Or is even that too hard to do? How many do you usually do in one session, or how many would you do if you did them all in one session with only 30 sec breaks?
Meta Reign study: Eating meat does NOT (directly) cause cancer. Recent studies find that WHO IS a propagandist organization that sells lies to either further global corporate profits such as in the case of vaccines or to further a globalist social engineering agenda such as population control. These findings are based off of years of witnessing countless lies from WHO and similar organizations such as the UN which recently is on a push to sell insect eating as the new wave to citizens of the world. Further findings show that a diet in zero meat would likely produce a populace that is weak, small, and less likely to procreate. These motives are found to be at the heart of WHO's "study".
In addition, Meta Reign also gave this thread a single star.
That would be strange, since this isn't about stopping eating meat at all. It's about having a balanced diet in which meat isn't consumed in excess and at the expense of the other elements of the human diet.