What your breakfast looking like?

[2Quik4UHoes]

Same shyt every morning.

Coffee
2 scrambled eggs
2 slices of toasted rye bread, 2 slices of toasted wheat bread
Oatmeal with cinnamon, nutmeg, brown sugar, chia seeds, baobab/barley powder, peanut butter, and honey.

 

[2Quik4UHoes]

Nothing.

Coffee + coconut oil until lunch

Carb backloading.

You eatin spoonfuls of coconut oil? :scustverson:

I've heard of using coconut oil for eggs or pancakes, I've even used coconut and flax oil in smoothies, but

do you do just coffee and coconut oil.

 

[HHR]

You eatin spoonfuls of coconut oil? :scustverson:

I've heard of using coconut oil for eggs or pancakes, I've even used coconut and flax oil in smoothies, but

do you do just coffee and coconut oil.

In my coffee

 

[2Quik4UHoes]

In my coffee

Sounds gross. You drink it black or with milk/cream?

 

[-DMP-]

Protein shake

-DMP-

 

[HHR]

Sounds gross. You drink it black or with milk/cream?

Black + some sweetnlow

 

[2Quik4UHoes]

Black + some sweetnlow

Man that shyt sounds bleh.

 

[Moose_Greyjoy]

In my coffee

Breh who in the hell gave you that ideal

 

[The ADD]

Breh who in the hell gave you that ideal

Sounds along the line of Bulletproof Coffee

 

[beanz]

kale and avocado sandwich on toasted whole wheat. on the weekends ill make the kale with 3-4 egg whites.

sometimes i might just make an acai, banana and strawberry smoothie if i have fresh fruits.

 

[HHR]

Sounds along the line of Bulletproof Coffee

That's exactly what it is.

 

[Moose_Greyjoy]

Sounds along the line of Bulletproof Coffee

About to do my googles on this 'bulletproof coffee'

 

[Adam3000]

About to do my googles on this 'bulletproof coffee'

If you drink it you can be ripped well into your 40's eating 6000 calories per day and doing no exercise and sleeping 3 hours per day

 

[Food Mane]

I do a nectarine or an apple when I get up at 6:30 then a shake with protein, coconut oil and blueberries and water after the gym when I get to work at 9. \

Coconut oil separates in the shake and is but my doctor and my coli brahs told me it was a good look

 

[Adam3000]

Cheerios, milk, and Syntha 6 for me.

If I'm bulking, then a double serving of Cheerios