Essential what physique are you ultimately trying to achieve?

[PortCityProphet]

Im trying to reach bria myles but i have bigger t*ts and i want to maintain my soft booty not have a hard booty lile serena williams (who i love). I know if i work out i would be hotter. Give me til may 2019.

We gon need them progress pics
:creepsteph:

 

[Bunchy Carter]

 

[mannyrs13]

Is this a before and after you're showing us, or are your goals just not that high?

 

[LiveFromLondon]

Im trying to reach bria myles but i have bigger t*ts and i want to maintain my soft booty not have a hard booty lile serena williams (who i love). I know if i work out i would be hotter. Give me til may 2019.

lets see current progress, might be able to provide some tips

 

[phcitywarrior]

5'11 190-200

 

[perfectblack999]

I just started getting back into the gym and I have been working out for about 1 1/2 months.

I'm currently 6'1 217lbs.

I was using this beginner program to start out and I was planning on doing more specialized workouts after 3 months: phraks-gslp - Fitness

My doctor was recommending me to do HIIT program for better results.

I was wondering if any of you all have any recommendations for a program that will get me results. I would like to get my body fit and try to weigh around 195lbs to 200lbs. Unless that is too much weight loss for my height.

I'm late to reply to this but when I started boxing workouts I was about 215, 6'2". That was 11 months ago. I'm currently 190.

 

[Another Man]

 

[Alvin]

I'ma have to check in

 

[KING WILL]

Ill ultimately decide that after I stabilize my weight under 225.

For now, Im mainly going after a flat stomach.

 

[who_better_than_me]

Fanatically this

But realistically after coming down from 200+ to 171, I ain’t trying to weight that much again and he looks like a solid cut 230z

 

[Koba St]

Hope your steroid medication is in the post

 

[Formerly known as...]

Fanatically this

But realistically after coming down from 200+ to 171, I ain’t trying to weight that much again and he looks like a solid cut 230z

Mike is juiced up breh!

 

[who_better_than_me]

Mike is juiced up breh!

Say it ain’t so

 

[Formerly known as...]

Say it ain’t so

I love his hustle but imo he is on something.

 

[ℒℴѵℯJay ELECTUA]

I would pay him a few Million out of my own pocket to fukk me!!!!