What Multivitamins You Taking?

GzUp

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rainbow-light-mens-one-multivitamin-135-a.JPG

and I try to get a few green smoothies in during the week.
i was goin to get that but instead got this
garden-of-life-vitamin-code-mens-multivitamin-158-a.JPG


they were expensive but i want to start with the best multi out in the market and then get the one u mentioned, rainbow light has great reviews... ive heard it taste like shyt, the one im taking has a unpleasant taste but im guessing is cuz its some real shyt and not that fake shyt from walmart.
 
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Mr210

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I take this adult gummy multi-vitamin, but def. looking for other options. I just started back taking vitamins like a week ago
 

GzUp

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I take this adult gummy multi-vitamin, but def. looking for other options. I just started back taking vitamins like a week ago
Adult gummy multi are trash breh, basically candy.

If u gonna take vitamins they must be from raw food and not syntgetic... that rainbow light one day is the best for ur buck from what I read.. most good ones have u take 4 a day.
 

Safe

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All those other ones are decent. But this is the Bentley of multivitamins right here. If you want the best of the best, look no further :takedat:
 

Astroslik

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rainbow-light-mens-one-multivitamin-135-a.JPG

and I try to get a few green smoothies in during the week.


i was goin to get that but instead got this
garden-of-life-vitamin-code-mens-multivitamin-158-a.JPG


they were expensive but i want to start with the best multi out in the market and then get the one u mentioned, rainbow light has great reviews... ive heard it taste like shyt, the one im taking has a unpleasant taste but im guessing is cuz its some real shyt and not that fake shyt from walmart.
bought to drop a gem for you nikkas, THIS IS the best multi on the market. Whole food and more absorbable than the ones you have listed

300.JPG
 

p00rky

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here are the supplements I take daily. i have mitral valve prolapse so CoQ-10 and some of the others help a lot. also all my supplements are organic. Gluten, soy and dairy free. shyt costs me about $200 every 45 days lol. Good thing I have money

3 nutrigold whole-food men't multi gold vegetable tablets
2 1,000 mg now glycine amino acid capsule
5 solgar calcium magnesium with vitamin d3 tablets
3 5,000 iu nutrigold vitamin d3 gold mini softgels
2 solgar quercetin complex with ester-c plus vegetable capsule
2 nutrition now pb 8 pro-biotic acidophilus for life vegetarian capsule
1 100 mcg doctor's best mk-7 veggie caps
1 1,000 mg doctor's best - best vitamin c featuring quali c veggie caps
1 22 mg solgar chelated zinc tablets
1 200 mg solgar vegetarian CoQ-10 vegetable capsule
2 520 mg solaray dandelion vegetarian capsules
1 99 mg solgar potassium tablet
1 metagenics intrinsi b12-folate with 20 mg intrinsic factor tabelts
1 doctor's best - best fully active b complex veggie caps
 

MoonGoddess

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bought to drop a gem for you nikkas, THIS IS the best multi on the market. Whole food and more absorbable than the ones you have listed

300.JPG
Sorry to get in y'all conversation but I literally just got the woman's daily of this last week. How long have you been taking it?
@GzUpHoEzDwN they sell it on this site pureformulas.com it's a great site for supplements and all sorts of natural products. Free shipping plus they offer free samples with ever order. Lol I hate doing this (not really) but I have a referral code that they give me and if someone orders from the site and uses it I get 10 worth of points. So if anyone decides to order from there my RMPGGX. :pachaha:
 

GzUp

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here are the supplements I take daily. i have mitral valve prolapse so CoQ-10 and some of the others help a lot. also all my supplements are organic. Gluten, soy and dairy free. shyt costs me about $200 every 45 days lol. Good thing I have money

3 nutrigold whole-food men't multi gold vegetable tablets
2 1,000 mg now glycine amino acid capsule
5 solgar calcium magnesium with vitamin d3 tablets
3 5,000 iu nutrigold vitamin d3 gold mini softgels
2 solgar quercetin complex with ester-c plus vegetable capsule
2 nutrition now pb 8 pro-biotic acidophilus for life vegetarian capsule
1 100 mcg doctor's best mk-7 veggie caps
1 1,000 mg doctor's best - best vitamin c featuring quali c veggie caps
1 22 mg solgar chelated zinc tablets
1 200 mg solgar vegetarian CoQ-10 vegetable capsule
2 520 mg solaray dandelion vegetarian capsules
1 99 mg solgar potassium tablet
1 metagenics intrinsi b12-folate with 20 mg intrinsic factor tabelts
1 doctor's best - best fully active b complex veggie caps
My father has a mitral valve prolapse too, looks like ur taking good stuff
 

GzUp

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Sorry to get in y'all conversation but I literally just got the woman's daily of this last week. How long have you been taking it?
@GzUpHoEzDwN they sell it on this site pureformulas.com it's a great site for supplements and all sorts of natural products. Free shipping plus they offer free samples with ever order. Lol I hate doing this (not really) but I have a referral code that they give me and if someone orders from the site and uses it I get 10 worth of points. So if anyone decides to order from there my RMPGGX. :pachaha:
I hate ordering stuff online, I did look up the price and it is kinda pricey
 

DonKnock

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1. Omega 3 Fish Oil
2. Multi-Vitamin
3. B Complex
4. 5 HTP
I think you might be taking something else you're not telling us fam:lolbron:


Men's 1/day Pro Edge
Zinc
Magnesium
Fish Oil
Iron
B 12 (instead of coffee)
Vyvanse 40mg
 
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