What Multivitamins You Taking?

[Safe]

My pure synergy is on the way, do you do 4 caps a day as directed or half dose to stretch it out?

2 in the morning and 2 in the afternoon/evening. You can take it on an empty stomach which adds to the convenience. Sometimes I take two in the morning and forget to take the other two though.

 

[semtex]

You know what's up this shyt is ranked #1 in terms of label accuracy, safety, and efficacy

LabDoor Supplement Rankings

 

[Reginald Noble]

You know what's up this shyt is ranked #1 in terms of label accuracy, safety, and efficacy

LabDoor Supplement Rankings

Most nikkas think that Centrum/CVS/[Insert B.S. Store name brand here _____] bullshyt is "top of the line"

 

[J-Nice]

I'm taking Optimen at the moment, but I'll try out the Pure Synergy once this runs out.

 

[Reginald Noble]

I'm taking Optimen at the moment, but I'll try out the Pure Synergy once this runs out.

Optimen is good too.

 

[J-Nice]

Optimen is good too.

I just copped em last week off the strong recommendation of a friend. Gotta give em a lil more time before I can make a solid judgement.

 

[Chrome2279]

Hell yeah boi!!!

 

[moniemane]

 

[AFRAM GLORY]

Controlled Labs Orange Triad+Greens if I want a comprehensive all in one multi.

Source Naturals Life Extension, Vitamin shoppe brand and Now Adam for budget multis.