vidyagamer
Rookie
Hello. Please take this shyt THE fukk out of my thread. Like to jbo or something. Kthx bai.
Vidyagamer's log
- Thread starter vidyagamer
- Start date
Um. Yeah I am.
In other news, I found a pullup bar in my basement. Installed that bytch and did my first ever unassisted pullup.
You guys. You guys. I'm fukking excited about this.
you doin pullups too
you a regular gi jane now huh 
to the two of you, keep it in the other thread
vidyagamer
Rookie
you doin pullups too
to the two of you, keep it in the other thread
Getting there!
Pullups are a part of my workouts normally but I've always done them assisted, cause the first time I tried them I couldn't even do one.
Good to know I've gotten much much stronger since I've started.
damn, I always miss the good sh*t....
Getting there!
Pullups are a part of my workouts normally but I've always done them assisted, cause the first time I tried them I couldn't even do one.
Good to know I've gotten much much stronger since I've started.
doing one pullup put you ahead of most women
keep doing the damn thing
LastKING_BLU
last king killing ****
i dont know too many woman that do squats or deadlifts
good jobvidyagamer
Rookie
LOL the trainer at my gym was like "Why are you doing deadlifts?! You training for a sport or something?"
I hit him with the
face and KIM.vidyagamer
Rookie
Went down 2lbs this week.
My face:
My face when I realized that means I can eat more:
My face:
My face when I realized that means I can eat more:
some unsolicited advice:
if you want to increase your lifts maybe look into your diet and make appropriate changes. if you don't get enough calories and protein, your body might not get enough to repair your muscles so you might plateau. if you're concerned with how this will affect your bodyfat, i think (not sure) depending on what you eat, it might not necessarely increase your bodyfat. plus, they say more muscles = more fat burning. MMSex probably has more knowledge than me on this subject though. it also really depends on what your specific goals are.
if you want to increase your lifts maybe look into your diet and make appropriate changes. if you don't get enough calories and protein, your body might not get enough to repair your muscles so you might plateau. if you're concerned with how this will affect your bodyfat, i think (not sure) depending on what you eat, it might not necessarely increase your bodyfat. plus, they say more muscles = more fat burning. MMSex probably has more knowledge than me on this subject though. it also really depends on what your specific goals are.
vidyagamer
Rookie
Breh my diet is pretty good. (Lean) Protein and veggies at every meal, carbs(apart from the ones in mah veggies) only/mostly in the morning (In the form of oatmeal and some fruit sometimes). pretty much nothing bad ever. I do have to up my intake a little bit, but apart from that, it's pretty good.
as long as you are adding weight each month, whatever youre doing is working
LastKING_BLU
last king killing ****
LOL the trainer at my gym was like "Why are you doing deadlifts?! You training for a sport or something?"
I hit him with the
i dont know wtf is up with personal trainers.vidyagamer
Rookie
RIGHT?! I don't think he meant it like that, I think he was actually just curious, but still I was like
vidyagamer
Rookie
leg day just seems like a fukking waste if you don't squat. Like " I shouldn't be able to MOVE right now"
But for the greater good of healing, I decided not to. Mostly because my physiotherapist was all "Ay. DON'T."
well not really cause I didn't ask, but I feel like he would have if I did.
I also did my last rep of leg presses at a lower weight (100lbs) x10 instead of going for a higher weight X8. cause I don't wanna snap my shyt up. even though leg presses don't hurt, last time I did legs, it didn't hurt while I was doing them, but my ankle the next day was like
I shouldn't be able to MOVE right now"But for the greater good of healing, I decided not to. Mostly because my physiotherapist was all "Ay. DON'T."
well not really cause I didn't ask, but I feel like he would have if I did.
I also did my last rep of leg presses at a lower weight (100lbs) x10 instead of going for a higher weight X8. cause I don't wanna snap my shyt up. even though leg presses don't hurt, last time I did legs, it didn't hurt while I was doing them, but my ankle the next day was like