Sleep is the way your body naturally fixes you. Good sleep and less stress is a livesaver literally
Meds are only for people who refuse. to make lifestyle changes.
Tips on high blood pressure? The bottom number is 3 digits which I've never had happen before
- Thread starter Sleepy Floyd
- Start date
Meds are only for people who refuse. to make lifestyle changes.
The only way they make that fake ass food taste halfway decent is they fill it with salt, sugar, and partially Hydronated seed oils. add in the plastcs and it slowly kills you
Most brehs haven't ate a real meal in months.
Mindfield333
Superstar
Your body actually needs salt but you definitely gotta watch your intake. There was an informative video I seen about Blood pressure if I find it I’ll link it here
trap101-ETHout-Allegri-In
All Star
My diet isn't great
I thought that since I go to the gym a lot and lift heavy, I could eat whatever
...Demasiado Baleadas tambien....
trap101-ETHout-Allegri-In
All Star
Not to mention how our taste buds have been corrupted by all those high concnetrations of additives that natural fruits and foods now appear as if they lack "flavour" when the truth is our taste buds are on crack
Fanservice
Bih call me senpai
Dirty bulking is how you end up in “bear mode” like Busta Rhymes. Gotta be careful brehMy diet isn't great
I thought that since I go to the gym a lot and lift heavy, I could eat whatever
Yep the Flavor industry of Delaware have really dialed in this. Cheese Balls ( pause) are the worlds most profitable (non) food. It's made out of puffed cheese and corn and you can eat a ton without feeling full.
Mastamimd
Ain't shyt
30 Foods High in Sodium and What to Eat Instead
Many people exceed the maximum recommendation of 2300 mg of sodium per day. Here are 30 foods that tend to be high in sodium — and what to eat instead.
www.healthline.com
Looked at this article and....yeah lol
I need help on what I should eat this is insane
OneManGang
Veteran
Late but brehs go to ER if your BP is high or you’re having symptoms from high blood pressure. Urgent Care is not equipped to deal with that. 9/10 they’re sending you to ER anyway.
Sunalmighty
Superstar
Im so pissed at myself. Wife and kids eating grilled skirt steak and shrimp tacos.
My ass is eating a
My ass is eating a
Sunalmighty
Superstar
Sunalmighty
Superstar
I can dig it. My follow up since my diagnosis is March 19th. I'll follow this diet until I get my new levels checked. I weighed myself this afternoon. I was 290 at my diagnosis now I'm down to 257.8
I'll walk another mile today after this salad