True Blue Moon
Superstar
"Kill the boy, and let the man be born."
If you are the sum of your thoughts, choices and/or environment. You need to change them, change the input to have a different output. Can't keep doing the same things and expecting a different result.
Start with small changes. Small steps. And be self aware enough to see what needs to go and what needs to stay. Look up "essentialism". That's what I'm getting into now.
This is a great book. I might give it another listen now that you mention essentialism:
@Dogmatic
We're all on a path breh. There's always people willing to help and keep you accountable. Even if it's just in this thread. Let's start breaking things down into baby steps so you can change your life.