THE OFFICIAL FOOD/MEAL/RECIPE Thread...

detroitwalt

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Breakfast
BC97E1FB-D44C-49DB-BBA7-529AE478047F-11210-000003C6D7CB7565_zpseb1fc542.jpg
 

Rawtid

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I used this recipe and made my own teriyaki sauce
1/4 cup soy sauce
1 cup water
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
5 tablespoons packed brown sugar
1 -2 tablespoon honey
2 tablespoons cornstarch
1/4 cup cold water

Read more at: Restaurant Teriyaki Sauce Recipe - Food.com - 133751

I didn't have honey so I didn't use it but my daughter and mom liked it which means it was successful. It's really cheap to make and better than store made. I used the sauce as a marinade for chicken and also as a sauce for my stir-fry.
 

ThiefyPoo

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any recommendations for dates?

Dates1.jpg


My breakfast today

K3dU6ey.jpg


eggs
broccoli
tomatoes
spinach wrap
avocado (i used it as my spread)
oatmeal
bananas


I crushed this shyt for real :noah:

Dont know how to cook at all im just trying stuff.

I kow this is simple but i gotta start from somewhere :manny:
 

HHR

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Mixing all sorts of veggies and shyt with eggs is the goat breakfast.

But this was good as fukk too. My treat after 120 minutes of cardio and ab work this morning :whew:

30d89fca874911e29b6422000a1c00c6_7.jpg
 

detroitwalt

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any recommendations for dates?

Dates1.jpg


My breakfast today

K3dU6ey.jpg


eggs
broccoli
tomatoes
spinach wrap
avocado (i used it as my spread)
oatmeal
bananas


I crushed this shyt for real :noah:

Dont know how to cook at all im just trying stuff.

I kow this is simple but i gotta start from somewhere :manny:

That omelet looks pretty good. Mine rip open sometimes too but I never worry about it.

As far as the dates, I made those bars porque posted earlier. Just tossed a cup each of dates, almonds, and raisins(or any dried fruit of your choice) into the food processor then shape it into bars. It's pretty good.

If u don't have a food processor just throw them in a bad with nuts and other dry stuff and make your own trail mix
 

Smiley

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Thief found out I cooked and wanted me to participate in this thread. lol.
I'm not a big fan of calories because I used to be a chubbster. >.<
Therefore, a lot of the meals I'm going to post are drained of fat and low in calorie count.
Just taking the time to share with you guys.
My recipe's will be attached as well <3



Tonight I made Pineapple chicken "farritos".
fajita and burrito united :D

nYoVgVq.jpg

Ingredients needed:
-2 skinless boneless chicken breasts
-1 can pineapple chunks
-Tortilla wraps
-Rice
-1/2 green pepper
-1/2 red pepper
-1/2 yellow or orange pepper
-1 small onion
-shredded cheddar (optional)
-Salsa (optional)
-Flour
-Cumin
-Salt
-Ground Pepper
-Onion powder
-Sugar
-Garlic powder
-Cayenne
-Paprika

Go ahead and heat up about 1-2 tbsp of olive oil on medium high,
Dice up your chicken breasts and add to skillet.

While your chicken is beginning to cook, Cut up your veggies
and measure about 2/3 cup of pineapple chunks :D
vcOIIFP.jpg


Now mix the chopped veggies into the skillet with chicken, mix, and cover.
Allow to simmer while you prepare seasonings.
ZF8PM49.jpg


Grab your measuring spoons and begin pouring the seasonings into the measuring cup
of pineapple chunks you've already prepared.

1 tsp flour.
1 tsp ground cumin
1 tsp salt
1/2 tsp ground pepper
1/2 tsp onion powder
1 tsp sugar
1/4 tsp garlic powder
3/4 tsp cayenne
1 tsp paprika

Now whisk it together until it forms a firmer consistency...

Once done mix it in with the sautéing mixture. Reduce heat to medium, and cover.
qFcJoju.jpg


Now, eating it as a burrito is optional, you can also mix it in with salad or eat over rice as a stirfry.
I'm just lazy and decided wrap it was. Of course, the easiest way to work with a wrap/tortilla, is to warm it up.
Go ahead an heat up 1/2 tsp olive oil and spread with papertowel.

You'll know when its warm enough to manipulate. about a minute or two on both sides.

Afterwards, go ahead and take your rice you've cooked as well, (or you can eat without rice.
I didn't include make rice in the steps because I didn't think it was something I had to explain lol).
but go ahead and scoop one serving spoonful onto 1/3 of wrap.
then add chicken and peppers.
eyOmFsB.jpg


Some shredded cheese or salsa doesn't hurt either ;)
Optional of course.
ckWYlYy.jpg


Now wrap it up and place back into greased pan to seal the burrito itself.
duEF37f.jpg


1 farrito with a serving size of each should be pretty fufilling.
A side of salad is pretty yum too.
But like I said, I'm not big on calories, so 1 Smiley farrito = 326 calories ^_^

Nommmmmmmmmmmmmy.

 

The ADD

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Thief found out I cooked and wanted me to participate in this thread. lol.
I'm not a big fan of calories because I used to be a chubbster. >.<
Therefore, a lot of the meals I'm going to post are drained of fat and low in calorie count.
Just taking the time to share with you guys.
My recipe's will be attached as well <3



Tonight I made Pineapple chicken "farritos".
fajita and burrito united :D

nYoVgVq.jpg

Ingredients needed:d
-2 skinless boneless chicken breasts
-1 can pineapple chunks
-Tortilla wraps
-Rice
-1/2 green pepper
-1/2 red pepper
-1/2 yellow or orange pepper
-1 small onion
-shredded cheddar (optional)
-Salsa (optional)
-Flour
-Cumin
-Salt
-Ground Pepper
-Onion powder
-Sugar
-Garlic powder
-Cayenne
-Paprika

Go ahead and heat up about 1-2 tbsp of olive oil on medium high,
Dice up your chicken breasts and add to skillet.

While your chicken is beginning to cook, Cut up your veggies
and measure about 2/3 cup of pineapple chunks :D
vcOIIFP.jpg


Now mix the chopped veggies into the skillet with chicken, mix, and cover.
Allow to simmer while you prepare seasonings.
ZF8PM49.jpg


Grab your measuring spoons and begin pouring the seasonings into the measuring cup
of pineapple chunks you've already prepared.

1 tsp flour.
1 tsp ground cumin
1 tsp salt
1/2 tsp ground pepper
1/2 tsp onion powder
1 tsp sugar
1/4 tsp garlic powder
3/4 tsp cayenne
1 tsp paprika

Now whisk it together until it forms a firmer consistency...

Once done mix it in with the sautéing mixture. Reduce heat to medium, and cover.
qFcJoju.jpg


Now, eating it as a burrito is optional, you can also mix it in with salad or eat over rice as a stirfry.
I'm just lazy and decided wrap it was. Of course, the easiest way to work with a wrap/tortilla, is to warm it up.
Go ahead an heat up 1/2 tsp olive oil and spread with papertowel.

You'll know when its warm enough to manipulate. about a minute or two on both sides.

Afterwards, go ahead and take your rice you've cooked as well, (or you can eat without rice.
I didn't include make rice in the steps because I didn't think it was something I had to explain lol).
but go ahead and scoop one serving spoonful onto 1/3 of wrap.
then add chicken and peppers.
eyOmFsB.jpg


Some shredded cheese or salsa doesn't hurt either ;)
Optional of course.
ckWYlYy.jpg


Now wrap it up and place back into greased pan to seal the burrito itself.
duEF37f.jpg


1 farrito with a serving size of each should be pretty fufilling.
A side of salad is pretty yum too
But like I said, I'm not big on calories, so 1 Smiley farrito = 326 calories ^_^

Nommmmmmmmmmmmmy.



326?
 

porque

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Philly #ByrdGang #TPC
Thief found out I cooked and wanted me to participate in this thread. lol.
I'm not a big fan of calories because I used to be a chubbster. >.<
Therefore, a lot of the meals I'm going to post are drained of fat and low in calorie count.
Just taking the time to share with you guys.
My recipe's will be attached as well <3



Tonight I made Pineapple chicken "farritos".
fajita and burrito united :D

nYoVgVq.jpg

Ingredients needed:
-2 skinless boneless chicken breasts
-1 can pineapple chunks
-Tortilla wraps
-Rice
-1/2 green pepper
-1/2 red pepper
-1/2 yellow or orange pepper
-1 small onion
-shredded cheddar (optional)
-Salsa (optional)
-Flour
-Cumin
-Salt
-Ground Pepper
-Onion powder
-Sugar
-Garlic powder
-Cayenne
-Paprika

Go ahead and heat up about 1-2 tbsp of olive oil on medium high,
Dice up your chicken breasts and add to skillet.

While your chicken is beginning to cook, Cut up your veggies
and measure about 2/3 cup of pineapple chunks :D
vcOIIFP.jpg


Now mix the chopped veggies into the skillet with chicken, mix, and cover.
Allow to simmer while you prepare seasonings.
ZF8PM49.jpg


Grab your measuring spoons and begin pouring the seasonings into the measuring cup
of pineapple chunks you've already prepared.

1 tsp flour.
1 tsp ground cumin
1 tsp salt
1/2 tsp ground pepper
1/2 tsp onion powder
1 tsp sugar
1/4 tsp garlic powder
3/4 tsp cayenne
1 tsp paprika

Now whisk it together until it forms a firmer consistency...

Once done mix it in with the sautéing mixture. Reduce heat to medium, and cover.
qFcJoju.jpg


Now, eating it as a burrito is optional, you can also mix it in with salad or eat over rice as a stirfry.
I'm just lazy and decided wrap it was. Of course, the easiest way to work with a wrap/tortilla, is to warm it up.
Go ahead an heat up 1/2 tsp olive oil and spread with papertowel.

You'll know when its warm enough to manipulate. about a minute or two on both sides.

Afterwards, go ahead and take your rice you've cooked as well, (or you can eat without rice.
I didn't include make rice in the steps because I didn't think it was something I had to explain lol).
but go ahead and scoop one serving spoonful onto 1/3 of wrap.
then add chicken and peppers.
eyOmFsB.jpg


Some shredded cheese or salsa doesn't hurt either ;)
Optional of course.
ckWYlYy.jpg


Now wrap it up and place back into greased pan to seal the burrito itself.
duEF37f.jpg


1 farrito with a serving size of each should be pretty fufilling.
A side of salad is pretty yum too.
But like I said, I'm not big on calories, so 1 Smiley farrito = 326 calories ^_^

Nommmmmmmmmmmmmy.

man if you're food post are routinely like that you might just make a thread

shyt was like reading a food blog
 
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