The official Coli weightlifting receipt thread videos is the only receipt! Friday is the deadline!

[Bledswole]

Like for most people even strong ones the pull-ups would be the hardest most people I know that can do pull up easier than bench are skinny people

Nah pull-ups easy as hell just gotta work on them

 

[Bigblackted4]

That's cause pullups test your RELATIVE strength while the bench is a test of your ABSOLUTE strength.

Its why I focus on calisthenics. First you gotta build up your relative strength. Once that is elite then you can try to max out your absolute strength.

Make sense I should have did it that way but it’s too late

 

[Bigblackted4]

Nah pull-ups easy as hell just gotta work on them

Yeah I def need to

 

[Bledswole]

Yeah I def need to

How much you weigh?

 

[Swagnificent]

Man fukk outta here chump post a video or shut the fukk up

I'm not bytch made so your lil peer pressure ain't gonna work on me. If I ever post a workout video online it'll be on my own accord.

 

[Astroslik]

OP how much coke did you do today?

 

[Bledswole]

I'm not bytch made so your lil peer pressure ain't gonna work on me. If I ever post a workout video online it'll be on my own accord.

Yea wateva chump

 

[Bledswole]

OP how much coke did you do today?

How many slices of pizza you eat today fat bytch

 

[supanegro]

I want to try this....who else is down?

 

[Astroslik]

How many slices of pizza you eat today fat bytch

You must think I’m your mother

 

[Bledswole]

I want to try this....who else is down?

We already been posting videos. Join if you ain’t scared

 

[Bledswole]

You must think I’m your mother

Nah I know exactly who I’m talking to

 

[TNOT]

Imma give y’all a video of me running a sub 6:30 mile











Thats all I got

 

[You Win Perfect]

oh wow i appreciate getting tagged bruh.

 

[You Win Perfect]

That's cause pullups test your RELATIVE strength while the bench is a test of your ABSOLUTE strength.

Its why I focus on calisthenics. First you gotta build up your relative strength. Once that is elite then you can try to max out your absolute strength.

im not following this logic my man.
you can do weighted pull ups. so what does that test again?
additionally its working totally different muscle groups