The official Coli weightlifting receipt thread videos is the only receipt! Friday is the deadline!

[Flywin Lannister]

A lot of cats been bumping they gums lately and me and @All-Black the Necroverse both decided to come up with this thread to see who really like that on the fitness tip and who just talking.

So we need video proof of the following:
225 bench 12 reps minimum
225 squat 12 reps minimum
225 deadlift 12 reps minimum

10 dead hang pull-ups meaning all the way up then hang at the bottom then pull yourself back all the way up ten times not those short stroke ones

And 33 full clean pushups in under a minute

If you don’t post from here on out you a fraud and you can’t talk none of this fitness shyt anymore.

It’s really light what we asking for so if you can’t do these then you weak

Everyone I tagged is not on the shyt list some of y’all I know workout and thought I would tag y’all to post y’all lifts as well,but the ones who bump they shyt and don’t Never back it up this for you pussies

If you post,put your height and weight as well

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@5’11Behomoth @All-Black the Necroverse

You can’t post this and then
not have videos of you two doing it (pause) the exercises yourself.

Let’s see it (pause), in your own words:

So we need video proof of the following:
225 bench 12 reps minimum
225 squat 12 reps minimum
225 deadlift 12 reps minimum

10 dead hang pull-ups meaning all the way up then hang at the bottom then pull yourself back all the way up ten times not those short stroke ones

And 33 full clean pushups in under a minute

If you don’t post from here on out you a fraud and you can’t talk none of this fitness shyt anymore.

It’s really light what we asking for so if you can’t do these then you weak

Also, what is this? High school?

 

[Cobalt Sire]

By the way p*ssy op, hate to break it to you, but the lifts you're asking for ain't nothing to brag about. 225 x 12 ain't shyt on any lift, and you ain't shyt you weak ass clown. So save your proof videos, because no one's impressed.

 

[Son Goku]

What done got into y'all

Nothing. Sick of dumb coli nikkas getting daps and e-fist bumps running off at the mouth about gym shyt they clearly have little (or no) knowledge about.

What's the over/under on a nikka like @Swagnificent coming in here with some juelz (I only do calis; but then won't even post that) or ducking this thread like the damn draft entirely?

 

[PortCityProphet]

Look at this p*ssy right here

My crew outchea making us look bad.
Now you gotta come through with a receipt or the coli wolves won't ever stop the hunt.

See here yall nikkas go
I done posted multiple times bout my shoulder/rotator in the past week
But yall trying to play me like 2k

 

[Flywin Lannister]

Weak p*ssy lol little skinny bytch

Aint nothin bout me skinny. Im a husky kid

Ok fat bytch fukk you

 

[Bledswole]

@5’11Behomoth @All-Black the Necroverse

You can’t post this and then
not have videos of you two doing it (pause) the exercises yourself.

Let’s see it (pause), in your own words:




Also, what is this? High school?

Hold on p*ssy I said I’d have some of the requirements by the end of the night so watch yo mouth again another Coli fat nikka running his mouth but no videos!!! Where yo videos at!

 

[I AM WE ARE]

Nothing. Sick of dumb coli nikkas getting daps and e-fist bumps running off at the mouth about gym shyt they clearly have little (or no) knowledge about.

What's the over/under on a nikka like @Swagnificent coming in here with some juelz (I only do calis; but then won't even post that) or ducking this thread like the damn draft entirely?

I just be on here cracking jokes and confessing my undying love for @Lady.Libra.
Y'all got personal

 

[Cobalt Sire]

bytch where yo videos!!!

Where's your weak ass 225 by 12 lift that high schoolers can do? Please, Impress us.

 

[Son Goku]

See here yall nikkas go
I done posted multiple times bout my shoulder/rotator in the past week
But yall trying to play me like 2k

So are you completely out of commission? If not, post what you can do. If so, I guess you gotta eat the L for the time being.

OP put the challenge out there, but neither he nor I are immune from it. I'd fully expect a neg train or a ban if I didn't post receipts in this thread, considering all the shyt/truth I talk.

 

[Cobalt Sire]

Hold on p*ssy I said I’d have some of the requirements by the end of the night so watch yo mouth again another Coli fat nikka running his mouth but no videos!!! Where yo videos at!

You sound like a broken dumb ass record.

 

[Bledswole]

Where's your weak ass 225 by 12 lift that high schoolers can do? Please, Impress us.

bytch where’s yours? We made it light for y’all to post and still y’all bytching up p*ssy shut up

 

[Cobalt Sire]

What the fukk is a behomoth. Man, did you finish middle school?

 

[Son Goku]

I just be on here cracking jokes and confessing my undying love for @Lady.Libra.
Y'all got personal

See my post to PCP.

No one ITT is above the law.

 

[Bledswole]

You sound like a broken dumb ass record.

And you sound like a bytch p*ssy

 

[Cobalt Sire]

bytch where’s yours? We made it light for y’all to post and still y’all bytching up p*ssy shut up

Why the fukk would I post a video doing 225 by 12 on any lift? That's weak shyt, boy.