reservoirdogs
Superstar
Why would a boxer bench with heavy weights though?Here another example. Gamboa is said to incline bench press 264 lbs 2 reps its said. He a t rex armed guy
Pressing for punch power - Boxing News
Why would a boxer bench with heavy weights though?Here another example. Gamboa is said to incline bench press 264 lbs 2 reps its said. He a t rex armed guy
Pressing for punch power - Boxing News
Can help with power generation to an extent. The trick is to keep it in a set range that doesn't pack on muscle. You'll want a high bodyweight to strength ratio.Why would a boxer bench with heavy weights though?
That's what they say..
I believe it. Green or not Wlad is a bad match up for wilder. Only hope is that bomb.Didn't he already KO him in sparring?
If people are calling Pac washed up and that he should retire then that was Arums job as a promoter to change those views and make better fights..
Yeah I know they have a good, unified system. I'M a bit skeptic about S&C but these EE countries have a working system@reservoirdogs a reason a ton of these eastern European cats hit hard part genetics and technique but they also were pioneers in strength training and a ton of plyometrics in sports. They cross trained in other sports a ton and produced well rounded athletes. The opening of the Soviet Union split these countries up so now you see more representatives in Olympics etc from these whereas before you had 1 each weight class. So the talent pool is larger now and now you have guys from Uzbekistan Kazakhstan Ukraine etc coming into the game. But they kept those methods as well. shyt ask Roy Jones who is there they have interesting methodology
Makes sense because for a long time following strength sports like powerlifting Olympic lifting etc a lot of EE dudes dominated.
Oh yeah always gotta be skeptical bout it. Plus boxing is unique in that punching power is hard to explain even mechanically. EE dudes got the juice when it comes to combat sports. They run wrestling now and do well in others. When I was in Russia guys I used to hang with showed me some of the drills. The gyms were old school just free weights rusty floors etc but you knew you were gonna put in workYeah I know they have a good, unified system. I'M a bit skeptic about S&C but these EE countries have a working system
Not to mention they have government funded boxing training programs unlike in America where you gonna have to come out your pocket@reservoirdogs a reason a ton of these eastern European cats hit hard part genetics and technique but they also were pioneers in strength training and a ton of plyometrics in sports. They cross trained in other sports a ton and produced well rounded athletes. The opening of the Soviet Union split these countries up so now you see more representatives in Olympics etc from these whereas before you had 1 each weight class. So the talent pool is larger now and now you have guys from Uzbekistan Kazakhstan Ukraine etc coming into the game. But they kept those methods as well. shyt ask Roy Jones who is there they have interesting methodology
Makes sense because for a long time following strength sports like powerlifting Olympic lifting etc a lot of EE dudes dominated.
I heard USA used to have way more gyms on the blocks but a lot of em got closed down and more of em privatising. People had to pay more etc. So you gotta drive a while before you find a gym whereas before it was one at the community center.Not to mention they have government funded boxing training programs unlike in America where you gonna have to come out your pocket
I heard USA used to have way more gyms on the blocks but a lot of em got closed down and more of em privatising. People had to pay more etc. So you gotta drive a while before you find a gym whereas before it was one at the community center.
Boxing might be making a comeback nowadays though. Like compared to 5-6 years ago.It is, USA has MMA gyms galore now(mainly in the burbs), but boxing gyms are few and far between. It's sad how the US has turned it's back on boxing because of greed and racist cacs.
You went up there from Namibia to train? Didn't even know that.Oh yeah always gotta be skeptical bout it. Plus boxing is unique in that punching power is hard to explain even mechanically. EE dudes got the juice when it comes to combat sports. They run wrestling now and do well in others. When I was in Russia guys I used to hang with showed me some of the drills. The gyms were old school just free weights rusty floors etc but you knew you were gonna put in work
We was training in the snow too. Real shyt
Cool cats but they don't play around. Some chechens there too
Imagine some sports even have those expensive workshops etc.vIt is, USA has MMA gyms galore now(mainly in the burbs), but boxing gyms are few and far between. It's sad how the US has turned it's back on boxing because of greed and racist cacs.