Just met a white girl named
Nakesha
Nakesha
Essential The Locker Room's Random Thoughts
- Thread starter patscorpio
- Start date
-
- Tags
- life
For the gym folks, what apps do y’all use to figure out routines? Gonna start going again, and I don’t wanna feel like I don’t know what I’m doing which was what discouraged me from going before. Don’t wanna feel like I’m fukkin around and barely sweating.
Serious inquiry. Hopefully @At30wecashout can help
Serious inquiry. Hopefully @At30wecashout can help
I don't personally use an app. I structure my workouts around bench press, squats, and deadlifts and then throw in accessory work to hit other things. I don't know of any apps, I just follow some old school bodybuilding principles and work around that 3-4 times a week. Full body every other day. No cardio.
I don't set out to do it, but with good weather, I hit the courts or skateboard a few hours weekly. I also pace my workouts where there is little time to rest, so I gets it in. I'm holding off on cardio till February. Gotta make these gains.
As long as you atleast put in some effort into it
. I see way to many dudes old and young who just refuse to do any cardio. Always built at the top but have chop sticks for legs 
I got too many albums to buy this year as is
Gonna be on my list to cop still
As long as you atleast put in some effort into it
My legs are my best attribute. 25inches legs, 17.5 inch calves. 15 inch arms flexed
I'm trying to grow everything, but especially arms, back, and chest. I can count sitting on the toilet daily as squats and my legs grow. Everything else takes effort.I never fukking train abs however so I need to stop playing and do that too. I squat every single session though(Just incorporated front squats 2 months ago
) so I command them mawfukkas to grow
My friend hates J Lo (and this song in particular). I've been singing it ALL evening just to fukk with him.
I don't care if I get put out. This is STILL my jam!
I don't care if I get put out. This is STILL my jam!
GreatAs long as you atleast put in some effort into it
I got too many albums to buy this year as is
Gonna be on my list to cop still
He’s in Asia for another tour but just posted on his IG story...he’s tired of nikkas bootlegging his shyt so he said after tape 100 he’s done with Bandcamp
Hopefully he’ll still make albums, collab w/ Paak and do shows, etc.
Can’t blame him tbh
Even if he didn't put his shyt on bandcamp it would still be leaked one way or anotherGreat
He’s in Asia for another tour but just posted on his IG story...he’s tired of nikkas bootlegging his shyt so he said after tape 100 he’s done with Bandcamp
Hopefully he’ll still make albums, collab w/ Paak and do shows, etc.
Can’t blame him tbh
Sad because bandcamp is one of the better sites
Ol’Otis
The Picasso of the Ghetto
do we look like BBD you hoochie groupie?
Where?Just met a white girl named
Nakesha
My straight is faster than my jab now?......
......