Miami Dolphins: A
Key additions: QB Mike White (Jets), LB David Long (Titans), CB Jalen Ramsey (Rams, via trade);
Key re-signings: RB Raheem Mostert, RB Jeff Wilson Jr.
The Dolphins know they only have quarterback Tua Tagovailoa on his rookie contract for two more years, so they're making the absolute most of it by pairing Pro Bowl cornerback Xavien Howard with All-Pro cornerback Jalen Ramsey following their trade with the Rams in which they gave up some pocket change listed above. Those two corners, safety Jevon Holland, and Pro Bowl pass rusher Bradley Chubb give new defensive coordinator Vic Fangio plenty of star power to work with. Signing Mike White on a two-year deal to be Tagovailoa's injury insurance is good business since he's a quarterback familiar with the AFC East from his time with the Jets, and he's a player who quickly won the locker room in New York. Two positive qualities for the new Dolphins backup.
However, general manager Chris Grier was also able to shore up his inside linebacking group at a fraction of what the position has been going for during free agency in 2023. While Tremaine Edmunds (four years, $72 million from the Bears), Bobby Okereke (four years, $40 million from the
Giants), Alex Singleton (three years, $18 million from the Broncos), and Alex Anzalone (three years, $18.8 million), all got significant financial commitments this offseason, Miami signed their new inside linebacker David Long Jr, formerly of the Tennessee Titans, for a measly two years and $11 million. Not a bad deal at all for one of the NFL's top run defenders at the position, according to the NFL's Next Gen Stats.