Starting point
- Thread starter ThiefyPoo
- Start date
-
- Tags
- bodybuilding gym weight loss
AJW
Pro
Yeah I know mate. Gonna really focus on developing my legs. I've got a pretty tall and narrow frame (6ft3') but I'm not one to make excuses as I know theres 1,000s of guys taller than me legs 5x as big as mine. Just got to keep on grinding.
My favourites are dips, overhead rope extensions (I don't lock my elbows out though I just squeeze till they're slightly bent and keep the tension constant) and underhand cable bar extensions (not many people do this exercise - it's similar to a standard tricep pushdown with a straight bar, however instead of overhand gripping, you underhand grip (like you would a bicep curl) and contract.
still trying to get my weight up, but here is a pic of me a few months ago.
don't go in to hard.
don't go in to hard.
still trying to get my weight up, but here is a pic of me a few months ago.
don't go in to hard.
How much weight have you gained since you started working out?
how them glutes looking though?
still trying to get my weight up, but here is a pic of me a few months ago.
don't go in to hard.
well you're not out of shape....
You can catch me in that Clusterfukk UA calls the Rec Center bruhfukk ALL ya'll and fukk this thread.
I'm starting at the gym tomorrow.
BlvdBrawler
Superstar
One great big giant thirst trap. Girls are fine but it's just constantly crowded the semester, tough to get a good workout in.Used to be soooooo much prime ass in there breh. How's it lookin nowadays?
