Starting point
- Thread starter ThiefyPoo
- Start date
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- Tags
- bodybuilding gym weight loss
great progress brehBest attempt at a "most muscular" pose with a phone in my hand. I'll up some back and leg pics as well. 210lbs. 6'2''
I'm a female btw this thread is for folks working out to attain their goals.
Basically one big coli gym look book
Crazy how your fellas brehs can motivate you.
thought I saw a titty in the opening original post...
Spliff
Godzilla got busy.
Best attempt at a "most muscular" pose with a phone in my hand. I'll up some back and leg pics as well. 210lbs. 6'2''
I know you gettin them steroid looks with shoulders and traps like that
DuncanWebayama
webayama 7'5" hall of fame loc
some of you niccas is too strong.
yes i'm
yes i'm
Best attempt at a "most muscular" pose with a phone in my hand. I'll up some back and leg pics as well. 210lbs. 6'2''
some of you niccas is too strong.
yes i'm
Starting back after injuring the knee. Trying to put on lean muscle. Keep shredding abs/lats as much as possible while keep to a low-cardio regimen (can't really run or bike yet). Been doin low-key calistenics, yoga, and light weight regimen. Leg days are a while from now doe 
a more honest flex here ...
a more honest flex here ...
PopOnCloud9
All Star
Last edited:
diet is really subjective, but the key is to have a balance. At end of the day, it's a game of calories in vs. out.
http://www.choosemyplate.gov/food-groups/downloads/results/MyDailyFoodPlan_3200_18plusyr.pdf
awkwardblackgirl
Shakara
My body responds to a very low carb diet. I pretty much only eat meat, eggs, and lots of vegetables. I fell off the last month or so with vacations and stuff and gained a bunch of weight, but I should be back to where I was in like a week or two. Everyone's different, but I am a big fan of low carb/keto diets.
who_better_than_me
Time to go!!
No homo. But how u feel about ur arms? They don't look proportional to ur frame. U literally look like a football player with pads on. Big frames. Skinny arms.
Any aspect of ur upper body u tryin to perfect. Or u just tryin to maintain
PopOnCloud9
All Star
In terms of my arms im good. Im just trying to maintain for the most part. I was trying to get huge but now im just focusing on staying lean and toned and trying to get some abs going.
