Starting point
- Thread starter ThiefyPoo
- Start date
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- Tags
- bodybuilding gym weight loss
Neo. The Only. The One.
THE ONE
Man i just looked, can't find my rope anywhere. Been looking for it off and on for like 2 months now but I finally just looked in the last place it could possibly be and it's not there.
So that means I need to buy a new one? Any suggestions or does brand and type not matter?
Doesn't matter to me but some of the boxing bruhs may have a preference that will work for u.Man i just looked, can't find my rope anywhere. Been looking for it off and on for like 2 months now but I finally just looked in the last place it could possibly be and it's not there.
So that means I need to buy a new one? Any suggestions or does brand and type not matter?
King
The black man is always targeted.
Why barefoot on concrete tho?
achillesWhy barefoot on concrete tho?
for combat sports give a better spring in step
I do it in the garage so I don't have to worry about anything fuking up my toe.
wear shoes
OneManGang
Veteran
Anyone use Trutein still? I like the taste, and was hoping its still a good all round protein powder.
Bboystyle
Bang Bang Packers gang!
fukk a protein powder. Once u rid yourself of that crap, u realize how much $ u wasted for no reason.
Son Goku
Great Sage Equalling Heaven
Bboystyle
Bang Bang Packers gang!
What your gains looking like?
U think protein powder is the secret to gains?
Breh, protein powder is the biggest scam in fitness industry
Formerly known as...
Collector
This.
I stopped using protein powders about 3-4 years ago and my body wasn't effected at all. I mean some people maybe pro athletes get full benefits from getting them in at times but for me it was hampering on my eating. Rather than waking up and eating something I would down a shake, same post gym. Now I wake and eat breakfast and post gym I eat a banana and then eat food when I get home.
Son Goku
Great Sage Equalling Heaven
U think protein powder is the secret to gains?
Breh, protein powder is the biggest scam in fitness industry
No, hard work, consistency, and adequate nutrition is the secret to gains.
I asked about yours because most cats with any would know protein isn't some cheat code, just an easy way for folks to hit your macros. Not necessary by any means, but hardly useless.
Lotta fukk nuggets with no strength or aesthetics, no education, and no certs be dispensing advice on this site.
So instead of using a supplement you used food and your body had no ill effects?
Formerly known as...
Collector
No, hard work, consistency, and adequate nutrition is the secret to gains.
I asked about yours because most cats with any would know protein isn't some cheat code, just an easy way for folks to hit your macros. Not necessary by any means, but hardly useless.
Lotta fukk nuggets with no strength or aesthetics, no education, and no certs be dispensing advice on this site.
So instead of using a supplement you used food and your body had no ill effects?
I know it's obvious but so many people are fooled into thinking getting protein shake in within 20 mins is the only way for optimal goals.
Bboystyle
Bang Bang Packers gang!
No, hard work, consistency, and adequate nutrition is the secret to gains.
I asked about yours because most cats with any would know protein isn't some cheat code, just an easy way for folks to hit your macros. Not necessary by any means, but hardly useless.
Lotta fukk nuggets with no strength or aesthetics, no education, and no certs be dispensing advice on this site.
So instead of using a supplement you used food and your body had no ill effects?
And anyone with real experience and education can tell u protein powders are a waste of money because u dont need the amount of protein these lifters intake. im 5'11'' and weigh 190 lbs and only consume about 110g of protein a day. Well below the .8 to 1g per body weight that is recommended by the lifting community.
Son Goku
Great Sage Equalling Heaven
And anyone who's not a broke boy wouldn't be pocket watching other nikkas in GNC.
110g a day? Who decided that was optimal? 5'11", 190? And why would I take advice on this shyt from someone who's both smaller and weaker than myself?
Using supplements still wouldn't be a waste if someone only took in 110 grams of protein a day, as it would still allow them to manipulate their macros, just like getting their protein from whole food sources would.
Protein supplements can actually be cheaper than getting the equivalent protein content from whole foods. 50 grams from protein powder could be cheaper than getting 50 grams from chicken, especially if you bought from a company that doesn't spend a ton on marketing.
Ur already red but negged on rc.
Bboystyle
Bang Bang Packers gang!
And anyone who's not a broke boy wouldn't be pocket watching other nikkas in GNC.
110g a day? Who decided that was optimal? 5'11", 190? And why would I take advice on this shyt from someone who's both smaller and weaker than myself?
Using supplements still wouldn't be a waste if someone only took in 110 grams of protein a day, as it would still allow them to manipulate their macros, just like getting their protein from whole food sources would.
Protein supplements can actually be cheaper than getting the equivalent protein content from whole foods. 50 grams from protein powder could be cheaper than getting 50 grams from chicken, especially if you bought from a company that doesn't spend a ton on marketing.
Ur already red but negged on rc.
Breh in here all emotional over protein powder. It aint that serious, just an opinion. Take that negative energy to TLR
And im weak?
Post your pic or stfu. I dont mind posting mine ad ive done it here many times. U can bet u the first nikka to ever call me weak
And i decided it was optimal to me. I actually took a nutrition class for my nursing program so im pretty sure i know what im doing
