Formerly known as...
Collector
I guess so but 1-2x a week is to much IMO if you're trying to make real good progress.
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- Thread starter ThiefyPoo
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- bodybuilding gym weight loss
I guess so but 1-2x a week is to much IMO if you're trying to make real good progress.
The only fast food I fukk with at the moment is peri peri grilled chicken and other mixed grills as I'm low carbing it.
This isn't random thoughts why are you posting that in that in here .London Breh huh?
That peri peri chicken
If you aren't posting pics no needs to post .
I always figured skinny nikkas had to gain weight before they started do bodyweight exercises & gym work but seems like I'm mistaken. Felt I'd be laughed out of the gym if I ever walked in.
I'll keep this in mind.
Biscayne
Ocean air
Abs finally showing a lil bit and chest getting right(pics taken last week):
Compared to January/Februrary/March of this year
![SPOILER]](http://[SPOILER]Simple spoiler[/SPOILER])
And even FATTER pics from 2011/2012:
I'm on a slooooooooooooooooow bulk. I'm paranoid of blowing up to Shamu status again.
Compared to January/Februrary/March of this year
And even FATTER pics from 2011/2012:
I'm on a slooooooooooooooooow bulk. I'm paranoid of blowing up to Shamu status again.
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Bless't
Living the dream
Good progress breh. Keep working hard.Abs finally showing a lil bit and chest getting right(pics taken last week):
Compared to January/Februrary/March of this year
And even FATTER pics from 2011/2012:
I'm on a slooooooooooooooooow bulk. I'm paranoid of blowing up to Shamu status again.
Formerly known as...
Collector
J Money
No weapon formed against me shall prosper
One more update before the end of the year. My diet has been trash since i started college though, need to fix it. Ive started swimming as well, tryna go 3 times a week after gym,
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Yo @Meh and @thewiz703 good work fam .
I see you nikkas
Gonna trap deadlift in a bit..
Meh what are you incorporating into your bulk and what's your goal weight? I think I know the answer to this question
.
.I see you nikkas
Gonna trap deadlift in a bit..
Meh what are you incorporating into your bulk and what's your goal weight? I think I know the answer to this question
.Biscayne
Ocean air
Yo @Meh and @thewiz703 good work fam
I see you nikkas
Gonna trap deadlift in a bit..
Meh what are you incorporating into your bulk and what's your goal weight? I think I know the answer to this question
Good stuff breh!!
Man, I'm just eating almost anything, as long as it's not too unhealthy. I'm drinking alot of shakes WITH my meals. I've actually been piggin out in the last 3 days. I'm terrified of losing the lil bit of abs that I have.
My target weight? I guess 165lbs is ultimately the target. But I'm trying to bulk CAREFULLY. I've dirty bulked before......never again.
Word. I need to incorporate shakes into my diet again because I was hitting my protein macros while at the lower end of the caloric scale. The only problem is I can't just buy a tub of ON from GNC because my forehead breaks out bad as fukk smfh. In need to make my own but it also needs to have a lot of protein as well.Good stuff breh!!
Man, I'm just eating almost anything, as long as it's not too unhealthy. I'm drinking alot of shakes WITH my meals. I've actually been piggin out in the last 3 days. I'm terrified of losing the lil bit of abs that I have.
My target weight? I guess 165lbs is ultimately the target. But I'm trying to bulk CAREFULLY. I've dirty bulked before......never again.
165? How tall are you? I'm going to get leaned out like that at 190.
Biscayne
Ocean air
I'm only 5'7. At 165lbs, I'd look huge.
And the shakes I drink are more so the Boost/Ensure type shakes rather than the whey protein....
I stopped with the whey like 8 months back...