Essential Random Gym Thoughts Revisited...

[The ADD]

(Video) Actor Terry Crews (56) claims he's not on PEDs and his muscles are 'natty'

In a recent statement, actor and former NFL player Terry Crews addressed speculation about his incredibly fit physique at age 56, firmly denying any use of PEDs. “I have never…

calfkicker.com

He’s in great shape but not year round peeled so it’s possible. Maybe some TRT at his age.

I assume if you are getting paid to look a certain way that it’s likely you are on something because why wouldn’t you…..

 

[phcitywarrior]

Monday morning, 7:35 am PST, Upper day done.

2025 is different. No big changes or lofty targets, just being consistently consistent.

Showing up for myself when I may be tired or wanna hit that snooze button.

Falling in love with the process and journey, the results will follow.

No loud am.