This one is gonna be tough but for 2025 I want to move my gym sessions to the morning before work. It will mean waking up at 4am so I can do my morning routine before hitting the gym. It's hard but so worth it knowing you got the gym out the way before you start your day.
But that after work gym session that leads to you sleeping like a child is undefeated
But that after work gym session that leads to you sleeping like a child is undefeated