Essential Random Gym Thoughts Revisited...

[Capitol]

Do you little buddy.

Little

 

[Son Goku]

Little

nikka you smaller than Martín Gramática. fukk else would you be?

You're obviously cool with only eating once a day, word to Swagnificent, just do like judo and roll with it.

 

[Capitol]

One day you're going to put respect on my name. Mayweather little too

 

[The ADD]

I don't want to type up my whole life story but long story short I have been between as high as 250 and as low as 110. This is a healthy medium compared to the extremes I been going through

What is your goal now? Just wondering where fasting fits in.

 

[African_brehda]

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Since I'm never on a low cal diet () I guess I'll keep eating 3+ times a day.

Like real nikkas do

you couldn’t pay me to go on a non spiritual fast (which I’ve only ever done twice)

Renewing my #POWDA subscription today

 

[Son Goku]

One day you're going to put respect on my name. Mayweather little too

Not 140 pounds little.

 

[Gully Bull]

Ignore the Sage (Mode) wisdom of @The Butcher, President and King of #PowderBoyz, brehs.

The variety





just knocked out an hour of intense racquetball

 

[Son Goku]

The variety





just knocked out an hour of intense racquetball

 

[Gully Bull]

Got home and adrenaline dissipating


Beginning to lightly limp

 

[Gully Bull]

On a more uplifting note, I purchased a 4lb tub of #POWDER (max pro elite)

taste wise it’s okay, I was using water to mix it

#POWDA wise I copped a container of Kinetic preworkout which is supposed to be more centered around focus over pump via nootropics

just to mix it up

 

[Son Goku]

Got home and adrenaline dissipating


Beginning to lightly limp

Not his body, not his business.

 

[Gully Bull]

Spend 200 a day on protein for bulking brahs

https://youtube.com/shorts/BNE7bZWYXO4?feature=share

It doesn’t let me directly link

 

[Capitol]

What is your goal now? Just wondering where fasting fits in.

Right now I want to put on muscle but still have the flexibility to continue practicing yoga. I was just remembering that at one point I wanted to conpete in a marathon before covid came through as well.

The fasting wasn't something I was doing to try and enhance my fitness. I first started fasting because I couldn't eat much anyway and my digestion was really slow. These days I'm just trying to be more mindful about what I want vs what I need and I feel like fasting helps with that

 

[The ADD]

Right now I want to put on muscle but still have the flexibility to continue practicing yoga. I was just remembering that at one point I wanted to conpete in a marathon before covid came through as well.

The fasting wasn't something I was doing to try and enhance my fitness. I first started fasting because I couldn't eat much anyway and my digestion was really slow. These days I'm just trying to be more mindful about what I want vs what I need and I feel like fasting helps with that

I don’t see how fasting (limiting calories) is going to assist with lean muscle gain.

 

[Capitol]

I don’t see how fasting (limiting calories) is going to assist with lean muscle gain.

What would you suggest