LittleDo you little buddy.
LittleDo you little buddy.
Little
What is your goal now? Just wondering where fasting fits in.I don't want to type up my whole life story but long story short I have been between as high as 250 and as low as 110. This is a healthy medium compared to the extremes I been going through
One day you're going to put respect on my name. Mayweather little too
The varietyIgnore the Sage (Mode) wisdom of @The Butcher, President and King of #PowderBoyz, brehs.
The variety
just knocked out an hour of intense racquetball
Got home and adrenaline dissipating
Beginning to lightly limp
Right now I want to put on muscle but still have the flexibility to continue practicing yoga. I was just remembering that at one point I wanted to conpete in a marathon before covid came through as well.What is your goal now? Just wondering where fasting fits in.
I don’t see how fasting (limiting calories) is going to assist with lean muscle gain.Right now I want to put on muscle but still have the flexibility to continue practicing yoga. I was just remembering that at one point I wanted to conpete in a marathon before covid came through as well.
The fasting wasn't something I was doing to try and enhance my fitness. I first started fasting because I couldn't eat much anyway and my digestion was really slow. These days I'm just trying to be more mindful about what I want vs what I need and I feel like fasting helps with that
What would you suggestI don’t see how fasting (limiting calories) is going to assist with lean muscle gain.