I'm Chillin
All Star
when benching today felt a little tingling sensation in left elbow, it's not pain, kind of like when you hit your funny bone, thoughts bros, can I just lift through it?
only one way to find out

when benching today felt a little tingling sensation in left elbow, it's not pain, kind of like when you hit your funny bone, thoughts bros, can I just lift through it?
Pan fried some tilapia using protein power and a little corn meal to coat it. Not bad at all.
GVT on shoulders doing overhead press...:wow2:
GVT on shoulders doing overhead press...:wow2:
this GVT is interesting to a new jack such as myself. this is what i may switch to after fukkin around with this stronglifts
Write your will out first, and life insurance policy, it's gonna have you like :whaaa: