I'm not far from my low last year (172) with plenty in the tank
See where I land mid August
Didn't we have a conservation last year about it being pointless to lose too much weight 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Didn't we have a conservation last year about it being pointless to lose too much weight 
dora_da_destroyer
Master Baker
Usually when I’m forcing myself to get to the gym my mind is like “workout dora” and my body is like “
” ...this week has been the opposite. My mind is like “let’s go home and chill” and my body is like “ 
”Crazy how much easier it is for my body to overcome my mind...in both instances.
Hit the gym 5 out of the last 6 days. Gonna kick back the next couple days and let the body develop
Gym was empty af yesterday. It's always
when you're able to do multiple equipment circuits uninterrupted.
Gym was empty af yesterday. It's always
when you're able to do multiple equipment circuits uninterrupted.
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How you feel if I told I make most of my gains when I hardly work out. Like once or twice a weekHit the gym 5 out of the last 6 days. Gonna kick back the next couple days and let the body develop
Gym was empty af yesterday. It's always
I'm really married to the game brehs:
One soccer game on Saturday but during the 3rd place playoff World Cup match
Another soccer game on Sunday but I'd have to miss early service because the World Cup final is at 11 am and I'm definitely not missing that game
One soccer game on Saturday but during the 3rd place playoff World Cup match
Another soccer game on Sunday but I'd have to miss early service because the World Cup final is at 11 am and I'm definitely not missing that game
How you feel if I told I make most of my gains when I hardly work out. Like once or twice a week
I know. But, I've had a lot of energy this week (and I didn't have anything else to do anyway)
I've been doing physical therapy for lower body and then I'll do upper body stuff. Yesterday, I worked on shoulders.
Standing military press.
10 x 45 lbs.
10 x 65 lbs
10 x 85 lbs.
8 x 105 lbs
3 x 125 lbs.
1 x 145 lbs
superset 1 x 125, 2 x 105, 5 x 85, 10 x 65
Standing military press.
10 x 45 lbs.
10 x 65 lbs
10 x 85 lbs.
8 x 105 lbs
3 x 125 lbs.
1 x 145 lbs
superset 1 x 125, 2 x 105, 5 x 85, 10 x 65
I'm really married to the game brehs:
One soccer game on Saturday but during the 3rd place playoff World Cup match
Another soccer game on Sunday but I'd have to miss early service because the World Cup final is at 11 am and I'm definitely not missing that game
U going to the spa
?
U going to the spa
Nah, got 2 soccer games at bad times.
1 - During the 3rd place game in the World Cup
2 - During sunday service.
I wanna play so badly but those are two things I cant be missing.
I mean in the sense that your body is probably in need of some relaxation
Just got back from the gym after getting a good back workout in 
Got a kale salad with chicken from Whole Foods
Watching Nadal vs Djokovic
Gonna watch Belgium vs England later
It ain't even 10 am yet
Got a kale salad with chicken from Whole Foods
Watching Nadal vs Djokovic
Gonna watch Belgium vs England later
It ain't even 10 am yet
Just got back from the gym after getting a good back workout in
Got a kale salad with chicken from Whole Foods
Watching Nadal vs Djokovic
Gonna watch Belgium vs England later
It ain't even 10 am yet
PortCityProphet
Follow me to the truth
Be jammin to Nipsey so hard that you got 80 lbs on one side and 70 on the other
Kept it light today. Did chest and shoulders but nothing too heavy. Didn't want to overwork my shoulder too much. Went well for the most part. I really felt it at the end when I knocked out some pull ups. Doing some cardio now.
