Essential Random Gym Thoughts Revisited...

[He Who Posts Well]

Morning session in the books

 

[The ADD]

 

[Mr210]

Been at thr gym for 30 min

 

[ThaBoyBam]

Been super setting my workout whenever it "fits" in and my time at the gym has been cut like 45 minuets

 

[TLR Is Mental Poison]

Disregard the definition of front brehs

 

[Beer Drinker]

My wrist buckled while I was repping 225lbs.on bench...same shyt happened to the same week last week when I tried a new weight on overhead press.

These velcro wrist wraps aren't helpful anymore...is tape the best way to reinforce your wrist for lifting?

You using heavy duty wraps?

 

[Jesus]

You using heavy duty wraps?

Using these, but they aren't effective enough.

 

[Jesus]

You using heavy duty wraps?

Using these, but they aren't effective enough.

 

[The ADD]

Versa Grips

 

[Beer Drinker]

I use these periodically. 24 inches so they wrap multiple times

Schiek Wrist Wraps (Black) - New!

 

[TLR Is Mental Poison]

Metabolism is ODing.... end of my cut I was stalled at 1800/day.... I'm damn near maintaining at over 3000 now #SoLuxurious

 

[Adam3000]

Filmed my squat today. 3rd set of a 245 lb 5X5. I have been scared to film it in the past cause I didn't want to see how terrible and body destroying my form was....one of those things I'd rather just not be aware of because I don't have the mobility to fix it

But surprisingly, my shyt looked pretty good. Full parallel, no butt wink, back remained neutral. I was pretty happy about it. Of course I got cocky after that and on my fourth set I tipped up on my toes and almost spilled forward


Side note....got my knee compression sleeves and my olympic lifting shoes in the mail today. The shoes I got aren't as high-heeled as some others and truthfully didn't feel noticeably higher than my running shoes. But I did feel a much more solid base when I actually squatted, plus my film showed me hitting depth so I'm definitely happy. The knee sleeves felt great. Didn't feel anything in my knees the whole workout. I guess I will find out tomorrow if any tenderness creeps back in.

 

[TLR Is Mental Poison]

Bro that incline is a beast for squats.... amazing how raising the heels just like 1" makes such a huge difference. I feel confident AF in the hole

 

[semtex]

My legs done fukked around and evolved again. None of my jeans fit comfortably no more. I swear I thought I was gonna become impotent today

 

[The ADD]

Orange Mango Pre-Jym,