Don't think so. I've experienced this pain before and it always goes away after a few daysWhat happened?
You fukk around and slip a disc?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Adam3000
-
Deadlifts for reps
Injury is an inevitability
Injury is an inevitability
Yeah I had a good streak going without any issues. Might need to choose another primary lift for lower bodyDeadlifts for reps
Injury is an inevitability
How many reps? Hex Bar?fukk deadlifts
10x6 with 405lbs. Low handle hex bar
This type of shyt is why I have a mental block with deadlifts
I'm surprised the hex bar is part of the issue.This type of shyt is why I have a mental block with deadlifts
You don't remember but I snapped by shut up doing BBs DL.
Hex bar has been smooth sailing.
Low handle hex bar deadlifts are much harder than high handle
Wait if you are inverting to the side with the lower bar then you are nutty
There are no high handles on my hex bar
tripleaamin
All Star
When I get back to the gym, I'm gonna go to a 2 days per week fullbody routine from 3 days based on flexibility My schedule is right now with school & work. Days that I'm front squatting and deadlifting will be a big challenge.
Also gonna throw flat bench to the bushes till I can do full body 3 times a week during winter break. Based on the fact I beliebe parrell dips and incline bench are both better for my chest.
Also gonna throw flat bench to the bushes till I can do full body 3 times a week during winter break. Based on the fact I beliebe parrell dips and incline bench are both better for my chest.
Illuminatos
#OVOXO
Copped an iron gym and some dumbbell bars for these 20 pound weights. I'm tired of this skinny life so it's a start. 
Might have to check out my school gym though.
Might have to check out my school gym though.
