Essential Random Gym Thoughts Revisited...

ThiefyPoo

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I work out at 11pm to about 1am.

I'm usually good work out, drink shake and off to bed .


Today I got hungry ass shyt brehs :mindblown:

I tried to fight it but couldn't :mjcry:


Got some peanut butter and 4 crackers I'm so disgusted with myself . :why: couldn't i just go to sleep :mjcry:


This is the first time I been hungry like this any answers ?

Did I not eat enough during the day :ld:
 

The ADD

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I work out at 11pm to about 1am.

I'm usually good work out, drink shake and off to bed .


Today I got hungry ass shyt brehs :mindblown:

I tried to fight it but couldn't :mjcry:


Got some peanut butter and 4 crackers I'm so disgusted with myself . :why: couldn't i just go to sleep :mjcry:


This is the first time I been hungry like this any answers ?

Did I not eat enough during the day :ld:
It happens

Gotta listen to your body sometimes :manny:
 

TLR Is Mental Poison

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word ive been doing alot of supersets the last couple weeks to add volume and for the pump it gives during a workout... have u noticed any aesthetic difference at all with them?
Aesthetics not so much, I'm seeing more change on that end from cutting. But it saves me so much time. My workouts would literally take at least twice as long. ~24-30 sets in 45 minutes is pretty damn good.
 

semtex

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I want to do these so bad but I would have to drag everything outside of my gym.
Yeah the average gym isn't great for farmers walks. Even my apartment isn't ideal but I pull it off. I just walk from a spot in my bedroom to a spot in my living room and back and call that a rep.
 

unit321

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Break down of routine .
Weird to see just triceps and Cardio .
I try to do legs on one day. Cardio and triceps another day. Cardio and biceps another day, and cardio and HIIT another day. I can't do heavy upper-body weights anymore so I don't have a chest or back days anymore.
 

TGainz

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How many brehs here do dedicated ab work?

breh that was my main focus when I started lifting lol

...but I work on abs on mondays when I do chest and back so it's basically all core on that day. On days when I do cardio or other muscle groups I always plank or do some crunches or other ab work as my cool down
 
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