What do you mean?what are your days like?
Break down of routine .What do you mean?
There's always that one dudeWhy did this dude add 180 pounds to his weighted dips?
I feel like shyt because I thought I was doing something with a 45 pound plate.
Dude stacked 4 plates on a belt and did a number of dips. What in the blue fukk?![]()
Why did this dude add 180 pounds to his weighted dips?
I feel like shyt because I thought I was doing something with a 45 pound plate.
Dude stacked 4 plates on a belt and did a number of dips. What in the blue fukk?![]()
O yea, I messed with one at the gym today. Racking will be interestingIn a state of pure euphoria as my trap bar has arrived and is in my possession. I feel like a kid at Christmas
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word ive been doing alot of supersets the last couple weeks to add volume and for the pump it gives during a workout... have u noticed any aesthetic difference at all with them?Im so hooked to supersets brehs... regular sets dont even feel right no mo
Only things I dont superset anymore are squats and deads. Everything else.... between sets Ill be likeif I'm not supersetting.![]()