Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
PortCityProphet
Follow me to the truth
Quickest workouts I always have are the times I go in there to just do cardio. I hate that shyt. I get bored and so unenthused that I up and leave. I forreal feel like a 
on a wheel
on a wheel
PortCityProphet
Follow me to the truth
Quick 12 day RFL bout before vacationing to Jamaica
Lets get it
Where at in Jamaica I went to montego bay last month
Shoulders and Abs die today.
tripleaamin
All Star
Had a horrible night of sleep, kept waking up. And considering I got work from 10-6 I thought to myself you know what, why not just get your workout over with.
Was able to bench 170 3 x 10. Overhead press was the same. But I def want to see put a more emphasis on pull ups when I switch to full body when school starts.
Was able to bench 170 3 x 10. Overhead press was the same. But I def want to see put a more emphasis on pull ups when I switch to full body when school starts.
Spliff
Godzilla got busy.
PortCityProphet
Follow me to the truth
Ocho Rios. How was it, got any tips for breh?
nah no tips just have fun. women are nice there tho
tripleaamin
All Star
I'm definetly gonna take a week off from the gym before I go into the full body routine. But I'm also considering taking 2 weeks off from lifting and using the 2nd week to just do cardio & body weight stuff. Still not 100% sure.
<<IFBB Pro...
no card
Btiches touch my arms they say they too hard,too hard
Put it in that warm they say it's too hard
Wake up in the morn they say it's too hard,it's too hard
Then i hit the gym,Zeus no holds barred
no card
Btiches touch my arms they say they too hard,too hard
Put it in that warm they say it's too hard
Wake up in the morn they say it's too hard,it's too hard
Then i hit the gym,Zeus no holds barred
PortCityProphet
Follow me to the truth
anybody else nipples be getting hard when working out? 
