Essential Random Gym Thoughts Revisited...

[NotaPAWG]

Sooo sore. Definitely can't work out today before I have to work but wish I could but I needa rest.

Sucks. Gonna be at work from 3-11 looking at other people working out and won't be able to

shyts a drug

Side note: killed leg day last night. Leg presses and calf raises . I love you

A friend pushed me to do 70 weight leg extensions and I didn't think I could cause I've never even done them until last night lol but ended up doing 3 sets of 15.

Same friend told me he's proud of me and noticed I've been making progress and going hard. He said when I first started working out he thought I was all talk but he's proud of me for sticking it out and being at the gym every single day. Felt good to hear that

 

[iBrowse]

I hate having to buy bigger pants for my legs when I have a smaller waist

Sleeves getting tight and all the brands I wear are for 6'5 150lbs men

 

[TLR Is Mental Poison]

I know yall nikkas be fukkin with them exotic Czechoslovakian gymnastic jailhouse lifts but my hamstrings have been burning from hamstring curls since Sunday

 

[BillBanneker]

I hate having to buy bigger pants for my legs when I have a smaller waist

Sleeves getting tight and all the brands I wear are for 6'5 150lbs men

Co sign. There's gotta be a brand for brehs

 

[semtex]

My legs gonna blow up from this gvt shyt. I'm already swellin up after the first week. Might as well start saving up for a bunch of new jeans now

 

[qwicknezz]

My legs gonna blow up from this gvt shyt. I'm already swellin up after the first week. Might as well start saving up for a bunch of new jeans now

how many days a week you hitting it while on gvt?

 

[Flackaveli]

Weighted dips are fukking essential GOD DAYUM!

 

[BobbyBooshay]

So you can turn fat into muscle

lol

Can you turn water into petrol

 

[semtex]

how many days a week you hitting it while on gvt?

4

 

[50CentStan]

How can I shrink my thighs and glutes waist is on point, thighs and ass are too big.

 

[The ADD]

4

Are you doing GVT with lowered carbs

 

[semtex]

Are you doing GVT with lowered carbs

I'm trying to keep them up

 

[Flackaveli]

These niccas have me dead lmao

 

[Walt]

Did ring dips for yesterday for my gvt upper body push day. shyt was intense broke part of the buckle on the ring straps. A nugga must be makin them gains

My experience with GVT the first time was I was I added a lot of muscle and could lift much bigger weights when I switched back to a regular program. That shyt used to have me looking yoked.

 

[The ADD]

Can't figure out if I am hungry or my abs are sore