Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
When I did a few years back as a usual routine..it was mostly for size and cutting. My strength fell off a bit, but nothing you couldn't come back from in a month. My joints were
for my shoulders though.What Flavors?I feel like muscle milk is one of those brands that lies about its protein content
Eat food nikka*
*Or get True Nutrition brand products :scumbag:
I do chocolate fudge for protein and fruit punch for BCAAs. They seem to have either changed or fukked up the BCAA formula though. Just got an order and it tastes horrible. I gotta get some stevia and citric acid to cancel out the BCAA taste. They fukked it all the way up. They are generally pretty good though.
AquaCityBoy
Veteran
I'd let this buff ass bytch do the most ungodly things to me.
krackdagawd
Inspire.
It's 11pm eastern and im browsing krispy kreme instagram 
So beastly I loved doing gtv really kicks your ass .First week of gvt in the books
If u are vewwwy vewwwy patientSo you can turn fat into muscle
Yeah it's a HUGE process but I was always of the understanding it was truly possible at the cellular level which it may indeed be.
Did ring dips for yesterday for my gvt upper body push day. shyt was intensebroke part of the buckle on the ring straps. A nugga must be makin them gains
The coordination and stabilizer muscle use...
The soreness has arrivedThe coordination and stabilizer muscle use...
Sooo sore. Definitely can't work out today before I have to work but wish I could but I needa rest.
Sucks. Gonna be at work from 3-11 looking at other people working out and won't be able to
shyts a drug
Side note: killed leg day last night. Leg presses and calf raises . I love you
A friend pushed me to do 70 weight leg extensions and I didn't think I could cause I've never even done them until last night lol but ended up doing 3 sets of 15.
Same friend told me he's proud of me and noticed I've been making progress and going hard. He said when I first started working out he thought I was all talk but he's proud of me for sticking it out and being at the gym every single day. Felt good to hear that
Sucks. Gonna be at work from 3-11 looking at other people working out and won't be able to
shyts a drug
Side note: killed leg day last night. Leg presses and calf raises . I love you
A friend pushed me to do 70 weight leg extensions and I didn't think I could cause I've never even done them until last night lol but ended up doing 3 sets of 15.
Same friend told me he's proud of me and noticed I've been making progress and going hard. He said when I first started working out he thought I was all talk but he's proud of me for sticking it out and being at the gym every single day. Felt good to hear that
Last edited: