Sooo sore. Definitely can't work out today before I have to work but wish I could but I needa rest.
Sucks. Gonna be at work from 3-11 looking at other people working out and won't be able to
shyts a drug
Side note: killed leg day last night. Leg presses and calf raises . I love you
A friend pushed me to do 70 weight leg extensions and I didn't think I could cause I've never even done them until last night lol but ended up doing 3 sets of 15.
Same friend told me he's proud of me and noticed I've been making progress and going hard. He said when I first started working out he thought I was all talk but he's proud of me for sticking it out and being at the gym every single day. Felt good to hear that