Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Adam3000
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Yall eat trash but tryna cut
I been eating like a pig, minimum 3200 calories every day, chips candy pop whatever. Lost 2 lbs last week.
Now i see why Michael Phelps was eating so much during training
Calories in vs calories outYall eat trash but tryna cut
Let's not start this
Right eat a snickers bar for breakfast vs oatmeal brehs
Cal in vs cal out
#IIFYMYall eat trash but tryna cut
Just had them Snickers PB squares for dessert
Gonna have chicken and brussel sprouts tonight and wash it down with a whey shake
One candy bar dont stop the showIm down 10 lbs eating what I want
U gonna tell me my scale and rulers are lying 
Whey from Walmart it's actually rated pretty high so I use it in the mornings .
I been eating like a pig, minimum 3200 calories every day, chips candy pop whatever. Lost 2 lbs last week.
Now i see why Michael Phelps was eating so much during training
You must be small tryna get big ?
If your not don't worry the body doesn't play those chips and candy will make their way around
Biggest lessons you can't fool God or the body.
#IIFYM
Just had them Snickers PB squares for dessert
Gonna have chicken and brussel sprouts tonight and wash it down with a whey shake
Im down 10 lbs eating what I want
You eating candy everyday breh ?
I eat a poptart almost everyday shyt fits my macros doe I know candy wouldn't .
A pop tart is pretty much candy. 1 strawberry pop tart is 200kcal with 16g sugar. The Snickers shyt I had was 250kcal with like 25g of sugar
I only do candy like once a week, just keeps my sweet tooth in check. Last time I did a cut and tried to cut out all sugar from my diet.... I blacked out one weekend... I just remember being on the train on a Saturday morning... and then I was surrounded by empty Tagalong boxes 
Id rather just have little hits here and there than hold off and wild out. #IIFYMlife
Think eating a snicker will get you fat brehs
Right eat a snickers bar for breakfast vs oatmeal brehs
Cal in vs cal out
Think eating 4000 calories of salad but only burning 2500 calories on the day is fine because salad is "clean" brehs.
Not have common sense to know calories in vs calories out doesnt mean eat 3000 calories worth of poptarts cause it fits your caloric goal brehs.
Thats why we have macro and micro nutrients to track.
A pop tart is pretty much candy. 1 strawberry pop tart is 200kcal with 16g sugar. The Snickers shyt I had was 250kcal with like 25g of sugar
They fit on my macros I can't eat that shyt daily if I wanted .
At tag a long
Who thinks this
Make assumptions brehs
I eat the same shyt everyday nikka get that shyt through your head .
Chicken or fish wih veggies and quinoa.
Oatmeal and eggs
Maybe a poptart
I'll take those clean calories .
I don't mind posting a sneak peak at my gains if you post Mr Expert
Was gonna wait till the summer but a peak could drop soon
Yea the armpit titties and love handles are killing me. Armpit titties are new too, wasnt happy about that.
