it means you need to do legs more often.i get em from leg day...I'll do em on a tuesday and come thursday night/all of friday i'm limping :totheeastside:
it means you need to do legs more often.i get em from leg day...I'll do em on a tuesday and come thursday night/all of friday i'm limping :totheeastside:
Chalk maybe, glooves and a lifting beltThese cacs fake stunting in the gym with the bumper weights....thought these boys were deadlifting legit 315 and 405....There is like a outside gym portion for deadlifts and olympic lifts which is real nice. Got 455 for two reps and called it a night. Dude tried to come up to me and "advised" me to use a lifting belt and gloves.
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I throw them away from the rack when I'm using them. I don't even want that essence.Chalk maybe, glooves and a lifting belt
What next, I should use a tampon around my neck when squatting![]()
I throw them away from the rack when I'm using them. I don't even want that essence.
I don't want bigger legs though :totheeastside: I already have to wear one waist size bigger than what I am to accommodate my quads and hams.it means you need to do legs more often.
I gotta use the neck cushion but fukk a belt
Chalk maybe, glooves and a lifting belt
What next, I should use a tampon around my neck when squatting![]()
I throw them away from the rack when I'm using them. I don't even want that essence.