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Make quad gains from gettin on and off the couch brehsThis is what roid users say to make it seem they're not giving themselves a ridiculous advantage over naturals.
Fact is roids build lean muscle without doing anything at all. Resistance training boosts it exponentially.
Never forget:
http://www.nejm.org/doi/full/10.1056/NEJM199607043350101
And this is why a lot of roid users can get away using some WOAT routines, it barely matters.
I've finally got my weight down enough to the point that my abs are showing
Still got 36lbs more to go though![]()
I've finally got my weight down enough to the point that my abs are showing
Still got 36lbs more to go though![]()
I'm 6'5, 243 and I've got the lines showing now. I'm far from ripped but at least my stomach isn't a complete lump anymore. I was completely9 months ago (314lbs
) & I'm trying to get to 210lbs by the end of March.
What kind of weight was the old head movingWhat kind of grip are you guys using on deadlift?? had a ole head correct my form and grip I usually do sumo grip but I tried double over hand just to fix my form with 135 I notice a little difference might make the form switch any advice???
What kind of weight was the old head moving
I would stick with double overhand if you can. Use straps if you have to.
What kind of weight was the old head moving
I would stick with double overhand if you can. Use straps if you have to.
Anybody know a good pull bar to buy?
I'm afraid if I buy one I'll fukk up the door or wall in my Apt