Essential Random Gym Thoughts Revisited...

xXMASHERXx

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Legs have been sore for 3 days. Sometimes I wonder why I put myself through it and then I look in the mirror and get my answer.
 

Serious

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1st Round Playoff Exits
2rnxys4.jpg


No lie, the milk on left is like steroids. I get an instant pump from drinking that vs almond or organic milk...
 

Jesus

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Back and shoulder hypertrophy day....but my sister and mom came to visit me. I'm getting that itch to go hit the weights, but they won't let me...talking about I'm addicted. :bryan:
 

malc

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legs, chest, tris, back, and bis are all destroyed right now from the last 3 days :shaq2:
 

DrunkenNovice

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Went well.

16 weeks, +13ish lbs, the least sloppy I've ever bulked at the time (not saying much).

I'd approach it a little bit differently now though.

Drop some knowledge on me. I've been looking into it so I'm familiar with the basics.
 

ineedsleep212

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I kinda have a stupid question. On days that you are not working out, is it important to pay attention to the amount of protein you're getting on those days?
 
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