Farmers walks from the dorm to my dad's truckHow did you manage to move all those weights?
One if these days someone needs to do a collab video
lawd hammercy
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
lawd hammercyDestroy you fathers truck shocks in order to make gainz brehs.Farmers walks from the dorm to my dad's truck
:denzelol: several move-in/out days later the truck is doing fine
Ain't That Something
Superstar
Today is Leg day but I got a cold. Don't know whether I'm going to or not or should I just go to the sauna tomorrow!
Ronnie Lott
#49erGang
I just killed back tonight. I did 7 back exercises and crazy abs tonight. 
I don't post in this thread a lot but shyt...
Yesterday I hit 405 on my deadlift
I weigh 173lbs
Yesterday I hit 405 on my deadlift
I weigh 173lbs
EA
A Pound & A Prayer
I'm away on vacation and my clothes at getting progressively baggier 
Being able to do 2 hours worth of cardio a day whilst on vacation then going to the mall to buy smaller sized clothes for half the price you'd pay at home
Being able to do 2 hours worth of cardio a day whilst on vacation then going to the mall to buy smaller sized clothes for half the price you'd pay at home
came back from vacation..gained 5 pounds
How long was your vacation and what was your diet like?
8 day cruise starting tomorrow and I'm not tryna fall off like t-mac on the Pistons.
Well, I'll be able to start doing barbell squats. No deadlifting anymore since it puts stress on the shoulder.
I want to be able to be brolic on at least some part of my body.
My upper body is slowly shrinking. My pecs are looking smaller already. 
My lats are less V-shaped too.
I want to be able to be brolic on at least some part of my body.
My upper body is slowly shrinking. My pecs are looking smaller already. My lats are less V-shaped too. How did your shoulder get so fukked up?Well, I'll be able to start doing barbell squats. No deadlifting anymore since it puts stress on the shoulder.
I want to be able to be brolic on at least some part of my body.
It's osteoarthritis. The labrum got repaired but I don't have cartilage on the ball of the humerus.
This image has eroded cartilege, but in my case there is none.
It got damaged years ago from throwing a tennis racquet. And it later wore away from years of weight lifting. If it never got damaged, my right shoulder would still be as good as my left shoulder.
8 days/nights of pure food/liquor fukkery
ate whatever and however much of it i wanted, figured if i cant even indulge on vacation im a miserable person.