Essential Random Gym Thoughts Revisited...

Shuteye

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man I cant get enough sleep AGAIN

shyt has me going :mindblown: doing these hard workouts and feeling like I cant get maximum gains from them
 

semtex

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man I cant get enough sleep AGAIN

shyt has me going :mindblown: doing these hard workouts and feeling like I cant get maximum gains from them
That's basically how college was for me. Could never get optimal rest because my body got in this shytty habit of waking me up to piss at like 4am all the goddamn time. If it wasn't that it was the goddamn bright street lights shining through the window. Now that I'm at home and having a more regimented schedule and sleeping in a much darker room I'm sleeping like :blessed: as long as I don't have too much to drink at night.
 

GoPro

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Having the coveted Vshape appreciation post...




only to have the dreaded muffin top unappreciation post

Why can't you gain muscle and lose fat at the same time?! :damn:
 

GoPro

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Just did some research. Bout to make them gains
t7fxjd.png






and losses
t7fxjd.png
 

((ReFleXioN)) EteRNaL

RIP MR. SMOKE
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started my cut last week and my energy levels are terrible right now. didn't drop off on any of my lifts this week but my body still feels exhausted. should I add an amino acid supp or some glutamine?.....I feel like i'm getting enough amino acids through my protein shakes though. take about 4 a day.
 
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