Essential Random Gym Thoughts Revisited...

[HHR]

7th day of ultra low carb.......I'm almost there.....but chest today was

Wed night I get to eat some carbs....and go hard as fukk Thursday night

I'm very excited about this Carb Backloading experiment

 

[semtex]

7th day of ultra low carb.......I'm almost there.....but chest today was

Wed night I get to eat some carbs....and go hard as fukk Thursday night

I'm very excited about this Carb Backloading experiment

If you had a mood disorder you would be considering suicide at that point

 

[The ADD]

If you had a mood disorder you would be considering suicide at that point

That first 7-10 days below 75g

 

[The ADD]

Delt spasms

 

[semtex]

That

That first 7-10 days below 75g

Spring 2011 I was on low carb. Drove me crazy and that's not even hyperbole.

 

[Teal.]

I was playing like dwade yesterday.

Absolutely terrible

 

[HHR]

That first 7-10 days below 75g

75g would be a welcome increase....

I've been at 30g (NET) for 7 days. I "cheated" and went to 60 last night lol

 

[The ADD]

75g would be a welcome increase....

I've been at 30g (NET) for 7 days. I "cheated" and went to 60 last night lol

Has it done anything to your appetite? I've been in that 60 or less range for a few weeks and I'm not hungry often.

 

[Adam3000]

Delt spasms

Potassium breh.

Go grab some Low Sodium V8. Every day.

 

[HHR]

Has it done anything to your appetite? I've been in that 60 or less range for a few weeks and I'm not hungry often.

The way I'm doing it, I'm barely eating anything before lunch, so I get a little hungry in the AM. But coffee+coconut oil or a handful of nuts gets me through.

After that though, I'm straight

 

[The ADD]

Pyramids on front and back squats

Good podcast, less than 30 mins:

http://thesmarterscienceofslim.com/berardi/

 

[semtex]

end of the month, time to switch rep ranges

 

[puppetmaster]

I've been at 30g (NET) for 7 days.

 

[-DMP-]

Why did I have to get bubble guts right before super sets.

Set up every thing I needed then felt that in my stomach.

-DMP-

 

[ThiefyPoo]

I really don't rock with this new gym

I miss my old gym

Whatever shyt will do.

Had this membership for a month first time here

Good work out especially jumping rope