Essential Random Gym Thoughts Revisited...

[semtex]

you've reached a whole other level of beast now

I must hit the 600s this year

 

[KOOL-AID]

Why do people lift in jeans or a button up

 

[semtex]

Why do people lift in jeans or a button up

Indians

 

[KOOL-AID]

Indians

I see you have encountered them too.

 

[JP_614]

ANY GOOD BURN OUT EXERCISE YOU GUYS DO FOR SHOULDERS??

 

[semtex]

ANY GOOD BURN OUT EXERCISE YOU GUYS DO FOR SHOULDERS??

side raise while holding a shrug position.

 

[Apollo Creed]

about to start this cut hopefully next week

I was like 320 in Aug 2012, got down to 228 June of 2013, bulked from 228 to like 255 currently from july to now

 

[semtex]

@CashmereEsquire you must be tall

 

[The ADD]

Fam put in some serious fawcking work

Switch my hyper days to the end of the week so lower hyper is with my trainer. Mostly body weight today and my legs are cooked.

 

[King Koopa]

Nothing against Mexicans, but yall dudes need to learn how to ask before you start grabbing weights off a rack I'm currently using. Yeah, I'm not currently using the weight, but still. Dudes not even trying to be slick about it lol. I'll snatch those 10's right off that barbell if I have to

 

[Serious]

almost back up to 170lbs
Just 8-10lbs more to go

 

[Apollo Creed]

@CashmereEsquire you must be tall

6'3

 

[semtex]

6'3

A lean 255lbs at 6'3" is pretty damn impressive

 

[The ADD]

6'3

Based on that last photo what do you have to cut?

 

[Jesus]

Fat POS to athlete in that much time....