yeah RDL compromises the back too much at the bottom of the lift.
105lbs. high reps.
srs?
what pound dumbbell were you doing swings with?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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yeah RDL compromises the back too much at the bottom of the lift.
It felt like a never ending cramp, I almost shut it down for that workout. I couldn't do anything explosive after that.
DF is BUSY
ididknotnothat.
He Who Posts Well
Superstar
Leg days are the worst days, now we sip Gatorade when we thristy
DF is BUSY
ididknotnothat.
DF is BUSY
ididknotnothat.
my biology professor said creatine is practically useless for muscle growth
He Who Posts Well
Superstar
Just said Gatorade to finish the ryhme.gatorade
Ambiguous statement. If he means that creatine doesn't magically make muscles appear, he's right. If he's saying that it doesn't enhance performance which typically leads to muscle growth, he's wrong.my biology professor said creatine is practically useless for muscle growth
captaincharisma
***** PLATINUM *****
http://www.menshealthurbanathlon.com/new-york-course.html
did this yesterday bros, my goal was to live and complete it, which i did both
i cant move today
did this yesterday bros, my goal was to live and complete it, which i did both
i cant move today
fixed...my biology professor said most supplements are practically useless for muscle growth
waste large increments of money on un / under-regulated supplements,
instead of receiving the full load of nutrients hidden in "real" food brehs...
