Uncle Trill
Hendrix 3:16
Followed.I follow "yea she squats" and "yea she benches" on FB. Big mistake. I be at work like
Followed.I follow "yea she squats" and "yea she benches" on FB. Big mistake. I be at work like
bu bu bu but I can't squat 3 plates....
bu bu bu but I can't squat32 plates with proper form....
Did db swings for the first time in a while yesterday. My glutes and hammies are sore as fukk.
it shyts all over RDL.yoo that looks devastating on the hams,
might start doing that instead of RDL hmmmmm
it shyts all over RDL.
not really saying much tho, RDL is a pretty shytty exercise.
Strained my back something terrible last week doing them. I need an alternative.not really saying much tho, RDL is a pretty shytty exercise.
it shyts all over RDL.