sore from ab exercises
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
First time deadlifting in a year, couldn't lock out with 485 
give me a few weeks though it'll be going up for reps by midterm week. Or maybe even tomorrow since I attempted it after a long day. 
either way, my body has to get back used to deadlifting.
give me a few weeks though it'll be going up for reps by midterm week. Or maybe even tomorrow since I attempted it after a long day. either way, my body has to get back used to deadlifting.
They haven't been working out more than 5 years, I think like 2-4 years at the most. I think they have great physiques, and then on top that they're damn near 40 and look 25.
Think they worked out with bad habits in their early 20s and started back up in their earl 30s...they are around 38 now.They look like they've been working out a solid 2 or 3 years.
Team3DMJ? Matt Ogus and them nikkas? If so yea I'm on that wave too
@ that other dude moving into Matt's parents' house with him tho. He needs a separate channel for that shyt.I mean
They look better than a lot of brehs... and they got down to single BF legitimately.... and have made all kinds of gainsI dont take their advice anymore cause they change their mind about everything.... but they def know what theyre doing and are entertaining, sometimes
Team3DMJ? Matt Ogus and them nikkas? If so yea I'm on that wave too
So Ogus is worth watching?
Yea he drops gems.... his numbers are pretty good, homeboy knows what hes doing
Spliff
Godzilla got busy.
Team3DMJ? Matt Ogus and them nikkas? If so yea I'm on that wave too
I was introduced to them through Ogus' channel but they're only his coaches. Not really part of his crew. I haven't checked for Ogus vids in awhile. shyts fell off.
What do you thing about Lobliner/Tigerfitness.com?
Spliff
Godzilla got busy.
Checked for him very briefly once. Did nothing for me.
Maybe if I wanted to see how he got into the supplement business.