Essential Random Gym Thoughts Revisited...

[MMS]

Shoulders are starting to grow in proportion to my chest for once phat is real

 

[The ADD]

The smell from the zoo this morning in the park

Going directly to the back of the lines with all female spandex in front

 

[TLR Is Mental Poison]

Weighted decline crunches with the weight behind your head is some humbling shyt

Bruh I had the decline bench raised up (and braced w/weights + chains, safety first ) damn near vertical... by the third set I couldn't use ANY weight

I think that is the only way to go on abs though... fukk weight... just get more vertical

 

[krackdagawd]

Had to work out at 5:45 am

I don't know why I do it to myself I always have a shyt workout on an empty stomach.

 

[Jesus]

my thrust game is killer thanks to squats

 

[semtex]

Bruh I had the decline bench raised up (and braced w/weights + chains, safety first ) damn near vertical... by the third set I couldn't use ANY weight

I think that is the only way to go on abs though... fukk weight... just get more vertical

That shyt works though. Sure heavy compounds hit your abs but actually doin an work makes a difference.

 

[sknk80]

only lifted once this week so far , feeling like absolute shyt.

 

[patscorpio]

Had to work out at 5:45 am

I don't know why I do it to myself I always have a shyt workout on an empty stomach.

im the opposite...i can only do my thing in the gym on a near empty stomach

 

[infamous212]

Just got back from the gym, did pull ups, chin ups, pushups, sit ups, barbell curls, dumbbell rows, and military press. JUst had a protein shake now going to central park gonna run 4 miles.

 

[Mook]

only lifted once this week so far , feeling like absolute shyt.

felt the same way, couldnt put my arms past my shoulders fopr 3 days

 

[krackdagawd]

I've come to the conclusion that Chestbrah's physique for the amount of shyt he has done is .

Cell tech

No cell tech

 

[Malta]

Had one of my worst workouts ever, damn near every lift was down by 20%, yawning non-stop and taking 3-5 min breaks between sets. Absolutely terrible day.

 

[Houston911]

I've come to the conclusion that Chestbrah's physique for the amount of shyt he has done is .

Cell tech

No cell tech

Yeah, he's not that impressive all things considered

Spliff>>>>chestbrah

 

[semtex]

Chestbrah is white right?

 

[MMS]

chestbrah is armenian as far as i know

and you gotta remember some of these guys dont go as ham on shyt like squats and deads as others do cell tech or not, genetics makes a difference