Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

Cooking at home is def the financial wave. IIFYM/IIFYS/IIFYB (macros/schedule/budget) I cant do a big breakfast but then Ive stopped questioning things dudes who are stronger than me do

Man Friday is my last day at work... coworkers are taking me out for drinks tonight... tomorrow night my homeboy is coming in to town from SF for his bday... Saturday is our going away party.... I am dreading the next 3 days I just wanna lift and sleep

 

[Carolina Slim]

Cooking at home is def the financial wave. IIFYM/IIFYS/IIFYB (macros/schedule/budget) I cant do a big breakfast but then Ive stopped questioning things dudes who are stronger than me do

Man Friday is my last day at work... coworkers are taking me out for drinks tonight... tomorrow night my homeboy is coming in to town from SF for his bday... Saturday is our going away party.... I am dreading the next 3 days I just wanna lift and sleep

U finally making that move south, breh?

 

[Rawtid]

basically...

But then again my breakfast is kinda of beastly...

My current line-up consist of:
2 PB sandwiches(4 slices)
6 egg whites
2 cups of yogurt
1 cups of soy milk
&
4 cups of oatmeal


This usually keeps me straight for most of the school day....

Beastly is an understatement lol How long does it take you to eat all that?

 

[The ADD]

basically...

But then again my breakfast is kinda of beastly...

My current line-up consist of:
2 PB sandwiches(4 slices)
6 egg whites
2 cups of yogurt
1 cups of soy milk
&
4 cups of oatmeal


This usually keeps me straight for most of the school day....

 

[TLR Is Mental Poison]

U finally making that move south, breh?

May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments $200 health insurance for both of us Grass Peace and quiet I cant wait, I feel like my gains are gonna skyrocket

 

[The ADD]

May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments $200 health insurance for both of us Grass Peace and quiet I cant wait, I feel like my gains are gonna skyrocket

NC?

 

[awkwardblackgirl]

basically...

But then again my breakfast is kinda of beastly...

My current line-up consist of:
2 PB sandwiches(4 slices)
6 egg whites
2 cups of yogurt
1 cups of soy milk
&
4 cups of oatmeal


This usually keeps me straight for most of the school day....

 

[TLR Is Mental Poison]

NC?

 

[-G$-]

May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments $200 health insurance for both of us Grass Peace and quiet I cant wait, I feel like my gains are gonna skyrocket

godspeed breh

 

[Serious]

Beastly is an understatement lol How long does it take you to eat all that?

idk 8-15 minutes. I do it while watching a PBS segment, in transition to getting ready for the day


Here's a similar post(pic) I made a couple months back. It's a little bit different variation of my current meal plan, but it still has the same foundation.
http://www.the-coli.com/3392016-post4466.html

 

[Carolina Slim]

May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments $200 health insurance for both of us Grass Peace and quiet I cant wait, I feel like my gains are gonna skyrocket

That's what's up... It's bout to be warm outchea too? You gonna be in Charlotte, right?

 

[TLR Is Mental Poison]

Yea one of the towns just outside Charlotte. I cant wait bruh. Its scary but its exciting. If not for the economy I prob would have made the move years ago

 

[BillBanneker]

nikka how the fukk do you not go right back to sleep after all that? FOUR cups of oatmeal? FOUR? If you weren't my homie I'd call ducktales because that's a lot of fukkin oatmeal.

four cups of oatmeal though

 

[The ADD]

 

[Black White Sox Hat]

got mistaken for a transformer the other day..

them delts..