Essential Random Gym Thoughts Revisited...

[NonPareil]

Dude at the gym saw me repping deads and asked to work in. After a couple sets, this skinny kid workin at the gym comes up and says hey guys i need you to make less noise(we were tapping the plates to the floor each rep). Dude i was lifting with blows up on kid "bytch n**** you dont know bout this work, do you even lift?!?!" I was

 

[puppetmaster]

Dude at the gym saw me repping deads and asked to work in. After a couple sets, this skinny kid workin at the gym comes up and says hey guys i need you to make less noise(we were tapping the plates to the floor each rep). Dude i was lifting with blows up on kid "bytch n**** you dont know bout this work, do you even lift?!?!" I was

I don't agree with cats straight up slamming shyt because they dont establish control over the weight they're moving but geez if it ain't church/library or planet fitness as some folks know it as

noise is gonna be made. Salute that angry breh for saying what needed saying





-P-

 

[yoyoyo1]

man wtf. i get to the gym at 10:15 knowing they close at 11 and this fukking place is packed as if it were 5pm. its never this crowded at that time! thats my time to go, its my gym at 10:15

every bench and squat rack was taken, so i guess weighted pullups, pushups, and sit ups will have to suffice til tomorrow. hope this isnt a trend.

:avb::avb::avb:

happened to me on monday

i go late mondays (9-10pm) cause its monday and everyone wants to start the week right

but there's like double the amount of people that typically go

so fukking annoyed, especially cause im on starting strength and i need the squat rack (and theres just one)

 

[K-Deini]

:avb::avb::avb:

happened to me on monday

i go late mondays (9-10pm) cause its monday and everyone wants to start the week right

but there's like double the amount of people that typically go

so fukking annoyed, especially cause im on starting strength and i need the squat rack (and theres just one)

same here with the starting strength breh. what makes the shyt worse is that you have the time to go earlier but like you said, monday is always packed and you think youre with the late night plan. then you see the cars in the parkin lot, you start getting you brush it off thinking "theres some other businesses around this complex, they could be there" knowing damn well theyre all closed and its only wishful thinking. then you step through the door and surprise :notredame:

luckily it hasnt been a trend. been starting to go at 9am and the shyt is crowded but with old people not using the squat racks

 

[TLR Is Mental Poison]

I go as soon as I get home. I get there around 5:30 and have a good half hour of freedom. Then shyt gets I used to go on my lunch break but I have too much shyt to do at work now. That was the best. There would be people there but nothing out of control.

 

[semtex]

Got compliments yesterday about lookin slimmer. But I still weigh the same.






GAINZ

 

[GoPro]

Walking around the gym like I own that mother fukker





















But I ain't putting up shyt

 

[Rawtid]

I'm learning to get comfortable using the dumb bells vs the machines. I feel my form is ugly with the dumb bells though. I did bicep curls and I felt super stupid for some reason.

 

[Rusty Kuntz]

Man fukk squats. shyts kicked my ass today, got me walking like I got my back blown out, and I don't even lift heavy weight. I have no idea how u monsters move that big weight around without limbs falling clean off.

I absolutely love squats

 

[Panther]

Today is my leg day, but im thinking about getting in the pool instead

 

[HHR]

Got compliments yesterday about lookin slimmer. But I still weigh the same.






GAINZ

Nothing makes you feel better than someone you haven't seen in awhile giving you the double-take like

 

[Jesus]

Dude at the gym saw me repping deads and asked to work in. After a couple sets, this skinny kid workin at the gym comes up and says hey guys i need you to make less noise(we were tapping the plates to the floor each rep). Dude i was lifting with blows up on kid "bytch n**** you dont know bout this work, do you even lift?!?!" I was

I decided to used the squat rack to do some OHP yesterday and these two guys had a bench very close by it doing DB press. I ask politely for them to move b/c I will be using the squat rack and they move a inch. So I just start doing my sets and "accidentally bump" into dude while he was doing his set.

Possibly an a$$hole move on my part, but they got the message and moved to the other side of the gym.

 

[Rusty Kuntz]

Today is my long run day... I'm unmotivated, but I'm gonna do it anyway.

 

[Soundbwoy]

boxing to drop that weight >>> im at 223 lb

 

[AITheAnswerAI]

I'm learning to get comfortable using the dumb bells vs the machines. I feel my form is ugly with the dumb bells though. I did bicep curls and I felt super stupid for some reason.

Try using heavier weights. They'll give you a better feel and you'll get a better workout. You're most likely lifting too light simply because you're a girl, and 99% of every girl ive ever seen lifting, lifts too light. It's because they think it's that easy to get big muscles if they actually use a challenging weight.

But yeah I bet you'll feel less awkward using some heavier weights. That and you might wanna lift after your cardio, so you're thoroughly warmed up. You don't wanna walk in cold and start lifting, the chances of injury skyrocket and you'll be WAY more sore the next couple days.


As for me, i'm bout to get this threadmill run and leg weights goin